Amount Per 1 Serving
Calories	138.22 Kcal (579 kJ)
Calories from fat	65.49 Kcal
		% Daily Value*
Total Fat	7.28g	11%
Cholesterol	35.3mg	12%
Sodium	270.25mg	11%
Potassium	302.15mg	6%
Total Carbs	4.91g	2%
Sugars	0.61g	2%
Dietary Fiber	1g	4%
Protein	13.34g	27%
Vitamin C	27mg	45%
Iron	1.5mg	9%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	105.3 Kcal (441 kJ)
Calories from fat	49.89 Kcal
		% Daily Value*
Total Fat	5.54g	11%
Cholesterol	26.89mg	12%
Sodium	205.89mg	11%
Potassium	230.19mg	6%
Total Carbs	3.74g	2%
Sugars	0.46g	2%
Dietary Fiber	0.77g	4%
Protein	10.16g	27%
Vitamin C	20.6mg	45%
Iron	1.2mg	9%
Calcium	20.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Broccoli

Vegetable oil, Beef, strips thinly sliced and 4 more..
Beef With Broccoli in Your Crock Pot

Beef , strips and 5 more..
Cheesy Beef Noodle Casserole

Brown gravy mix, Water, Milk, Ground beef, Onion, diced and 12 more..
Easy Beef Stroganoff

Uncooked wide egg noodles, Lean ground beef, Vegetable oil and 7 more..
Easy Beef Stroganoff

Uncooked wide egg noodles and 9 more..
Pork Tenderloin With Gravy

Brown gravy mix, Water, Soy sauce and 7 more..
Pork Tenderloin with Gravy

Brown gravy mix, Water, Soy sauce, Balsamic vinegar and 6 more..
Ham and Noodle Casserole

Water, Uncooked egg noodles, Onion, chopped, Sour cream and 5 more..
Quick and Easy Vegetarian

Water, Noodles, Chicken stock powder (imitation ) and 3 more..
Tuna Noodle Casserole Delight

Water, No yolks egg noodle substitute, uncooked, Salt and 5 more..
Chicken Noodle Goulash (Abs Diet)

Water, Egg noodles, Frozen mixed vegetables and 4 more..
Five Happiness Fried Noodles

Water, Egg noodles, Olive oil, divided (or vegetable oil) and 8 more..
Asian Broccoli Chicken Salad

Fresh broccoli, cut into 2 inch stems, Salt, Water and 12 more..