Alphabet Beef Vegetable Soup- Crock Pot Recipe

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Ingredients:

Serving

1 1/2 lbs beef sirloin , cut into 1/2 inch pieces
1 1/2 tsp salt
1/2 tsp black pepper, freshly ground
2 tbsp vegetable oil
1 medium onion, finely chopped
3 medium carrots, finely chopped
1 (15 oz) can tomato sauce
3 cups beef broth
2 cups chicken broth
1/4 lb green beans, snipped and cut into 1-inch pieces
2 cups frozen peas, thawed
2 cups frozen corn, thawed
2 cups uncooked alphabet pasta

Directions:

Sprinkle beef with salt and pepper.
Heat oil in a large nonstick skillet over high heat.
Add beef, a few pieces at a time, and cook 2 minutes on each side. Transfer to slow cooker.
Add onion and carrots to skillet and saute 3 minutes.
Transfer contents of skillet to slow cooker and add tomato sauce, beef and chicken broths, and green beans.
Cover and cook on LOW for 5 to 6 hours.
Remove lid and add the peas, corn, and noodles and stir inches.
Cover and cook for an additional 45 minutes to an hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.03 Kcal (2140 kJ)
Calories from fat	204.28 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Cholesterol	104.47mg	35%
Sodium	1422.18mg	59%
Potassium	674.63mg	14%
Total Carbs	39.23g	13%
Sugars	17.72g	71%
Dietary Fiber	5.26g	21%
Protein	36.57g	73%
Vitamin C	15mg	25%
Vitamin A	0.2mg	8%
Iron	3.7mg	21%
Calcium	193.8mg	19%

Amount Per 100 g
Calories	114.82 Kcal (481 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	35%
Cholesterol	23.47mg	35%
Sodium	319.54mg	59%
Potassium	151.58mg	14%
Total Carbs	8.81g	13%
Sugars	3.98g	71%
Dietary Fiber	1.18g	21%
Protein	8.22g	73%
Vitamin C	3.4mg	25%
Vitamin A	0.1mg	8%
Iron	0.8mg	21%
Calcium	43.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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