113007 spicy beef barley soup south beach friendly crock Recipes
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beef stew meat, canola oil, diced tomatoes, chopped onion and11 Morebeef stew meat, canola oil, diced tomatoes, chopped onion, diced celery, sliced fresh carrots, chopped green pepper, beef broth, water, spaghetti sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper9 hour 15 min, 15 ingredients
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beef stew meat , cut into 1-inch pieces, canola oil, water and10 Morebeef stew meat , cut into 1-inch pieces, canola oil, water, carrots, chopped, celery ribs, chopped, onion, chopped, diced tomatoes, undrained, tomato paste, beef bouillon granules, dried oregano , thyme, basil and parsley flakes, salt, pepper, quick-cooking barley1 hour 20 min, 13 ingredients
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lean ground beef, cooked, drained, diced onions and10 Morelean ground beef, cooked, drained, diced onions, diced carrots, minced celery, garlic granules, white pepper, worcestershire sauce, brown sugar, beef stock, diced tomatoes or 2 (16 oz) cans tomato puree, barley, parsley , for good looks40 min, 12 ingredients
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ground turkey or beef, celery ribs, sliced, onion, chopped and7 Moreground turkey or beef, celery ribs, sliced, onion, chopped, condensed beef consomme, undiluted, diced tomatoes, undrained, carrots, sliced, water, condensed tomato soup, undiluted, pearl barley, bay leaf1 hour 10 min, 10 ingredients
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boneless round steak, cubed, onion, diced and8 Moreboneless round steak, cubed, onion, diced, fresh mushrooms, chopped, carrot, diced, stalk celery, diced (optional), pearl barley or 1/2 cup quick-cooking barley, garlic, minced, condensed beef broth, water, approximately, fresh ground pepper , to taste45 min, 10 ingredients
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water, meaty beef soup bones and11 Morewater, meaty beef soup bones, beef bouillon cubes or 2 tsp beef bouillon granules, ground turkey or beef, pearl barley, carrot, diced, onion, chopped, potatoes, peeled and diced, garlic salt, onion powder, dried parsley, salt, pepper2 hour 5 min, 13 ingredients
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Beef Barley Soupbeef stew meat, cut into 1/2-inch cubes, canola oil and13 Morebeef stew meat, cut into 1/2-inch cubes, canola oil, carton (32 oz) beef broth, beer or nonalcoholic, onion, chopped, pearl barley, garlic cloves, minced, dried oregano, dried parsley flakes, worcestershire sauce, crushed red pepper flakes, pepper, salt, bay leaf, frozen mixed vegetables, thawed20 min, 15 ingredients
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Beef and Wild Rice Soupbeef and barley soup, wild rice, dried vegetable flakes and12 Morebeef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce3 hour 10 min, 15 ingredients
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Spicy Chicken Tomato Soupspicy chicken tomato soup, chicken broth and12 Morespicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper4 hour , 14 ingredients
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Barley Risotto (South Beach Diet Phase 2)low sodium chicken broth, extra virgin olive oil and5 Morelow sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper1 hour , 7 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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Crock Pot Vegetable Beef Barley Soupchopped onion, cut green beans, uncooked barley and13 Morechopped onion, cut green beans, uncooked barley, frozen corn , carrots & peas mix, water, salt, dried thyme leaves, pepper, beef stew meat , - 3/4-inch squares, bell pepper (small pepper), white pearl onion (i use frozen ), diced potato, chopped cabbage, beef broth , - 14 1/2 oz each, diced tomatoes with garlic, undrained - 14 1/2 oz each, tomato sauce , - 8 oz8 hour , 16 ingredients
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Beef Vegetable and Barley Soup (Uses Beef Vegetable & Barleyvegetable oil, stew meat, cut into 1-inch cubes, water and4 Morevegetable oil, stew meat, cut into 1-inch cubes, water, canned tomatoes, beef vegetable and barley soup starter mix (see separate recipe), celery ribs, chopped, carrots, chopped2 hour 15 min, 7 ingredients
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Italian Beef Barley Soupbeef chuck roast, cubed, water and5 Morebeef chuck roast, cubed, water, beef bouillon cubes, crumbled, onion, chopped, tomato sauce, uncooked pearl barley, salt and pepper5 hour 10 min, 7 ingredients
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