64745 kielbasa cabbage soup south beach friendly Recipes
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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head cabbage, coarsely chopped, onion, chopped and10 Morehead cabbage, coarsely chopped, onion, chopped, garlic cloves, minced, olive oil, water, cider vinegar, brown sugar, johnsonville polish kielbasa sausage or polish sausage, halved, cut into 1/2-inch pieces, potatoes, peeled and cubed, carrots, chopped, caraway seeds, pepper30 min, 12 ingredients
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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extra lean ground beef (less than 10% fat), onion, chopped and10 Moreextra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish30 min, 12 ingredients
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seeds, butter, carton (32 oz) chicken broth, johnsonville polish kielbasa sausage or polish sausage, cut into 1/2-inch pieces, unpeeled golden delicious apples, chopped, pepper, salt30 min, 11 ingredients
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kielbasa (1 to 1-1/2 lbs.), onion, diced, olive oil and13 Morekielbasa (1 to 1-1/2 lbs.), onion, diced, olive oil, orange juice, head green cabbage, chopped, kosher salt, ground black pepper, cayenne pepper, caraway seed, white rice, onion, chopped fine, butter, garlic powder, water, green tea bags, dried thyme40 min, 16 ingredients
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cabbage, finely grated (i use my food processor) and9 Morecabbage, finely grated (i use my food processor), carrots, grated, potatoes, peeled and cubed, onion, chopped, celery & leaves, chopped, fresh dill, bay leaves, garlic cloves, fresh minced, salt and black pepper, dried marjoram1 hour , 10 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Kielbasa Cabbage Soupangelhair coleslaw mix - publix sells a fine shred cabbag... and9 Moreangelhair coleslaw mix - publix sells a fine shred cabbage mix that we always use, carrots, shredded, onion, cut in half and thin slivered as thin as possible, celery (2 ribs, stringed) chopped, caraway seeds, full carton of best flavored chicken broth (don tsp skimp with the cheap stuff, think bam), fully cooked kielbasa, cut in 1/2 inch chunks, unpeeled chopped golden delicious apples, pepper, salt10 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Kielbasa Potato Soupkielbasa (sliced ), chopped onion, minced garlic, butter and7 Morekielbasa (sliced ), chopped onion, minced garlic, butter, chicken bouillon cubes, potatoes, peeled & cubed, basil, oregano, parmesan cheese, grated (optional), salt & pepper, water (to cover )3 hour , 11 ingredients
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Cabbage Soupcabbage, cored and chopped fine, bacon, chopped and10 Morecabbage, cored and chopped fine, bacon, chopped, leek, white and green parts,chopped ,washed thoroughly,and patted dry, all-purpose flour, potatoes, peeled and diced, chicken stock, carrots, chopped, dry white wine, sugar, caraway seed, half-and-half, chopped dill1 hour 15 min, 12 ingredients
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