Crock Pot Vegetable Beef Barley Soup Recipe

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Crock Pot Vegetable Beef Barley Soup
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Ingredients:

Directions:

  1. Mix all ingredients in a 6 quart slow cooker.
  2. Cover and cook on low 8 to 9 hours or until vegetable and barley are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.75 Kcal (1368 kJ)
Calories from fat 143.26 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 68.97mg 23%
Sodium 646.88mg 27%
Potassium 375.33mg 8%
Total Carbs 21.89g 7%
Sugars 3.15g 13%
Dietary Fiber 3.55g 14%
Protein 22.77g 46%
Vitamin C 14.5mg 24%
Vitamin A 0.3mg 11%
Iron 5.4mg 30%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 145.81 Kcal (610 kJ)
Calories from fat 63.93 Kcal
% Daily Value*
Total Fat 7.1g 24%
Cholesterol 30.78mg 23%
Sodium 288.66mg 27%
Potassium 167.49mg 8%
Total Carbs 9.77g 7%
Sugars 1.4g 13%
Dietary Fiber 1.59g 14%
Protein 10.16g 46%
Vitamin C 6.5mg 24%
Vitamin A 0.1mg 11%
Iron 2.4mg 30%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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