111713 spicy beef soup south beach friendly crock Recipes

  • Beef Soup in a Hurry
    beef stew, stewed tomatoes, cut up and
    3 More
    beef stew, stewed tomatoes, cut up, condensed vegetable beef soup, undiluted, whole kernel corn, drained, hot pepper sauce
    10 min, 5 ingredients
  • Savory Tomato Beef Soup
    beef stew meat, cut into 1/2-inch cubes and
    14 More
    beef stew meat, cut into 1/2-inch cubes, meaty beef soup bone (beef shanks or short ribs), vegetable oil, water, diced tomatoes, undrained, chopped carrots, chopped celery, chopped celery leaves, salt, dried marjoram, dried basil, dried savory, dried thyme, ground mace, hot pepper sauce
    4 hour 30 min, 15 ingredients
  • Kielbasa Cabbage Soup (South Beach Friendly)
    coleslaw mix, carrots, chopped, chopped onion and
    8 More
    coleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt
    45 min, 11 ingredients
  • Hamburger Minestrone Soup (South Beach Diet)
    extra lean ground beef (less than 10% fat), onion, chopped and
    10 More
    extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish
    30 min, 12 ingredients
  • South Beach Steak Diane
    beef tenderloin , about and
    11 More
    beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper
    20 min, 12 ingredients
  • Beef Stew for 6 Qt. Crock Pot
    beef stew meat, cubed, flour and
    10 More
    beef stew meat, cubed, flour, diced tomatoes (i used del monte brand with basil, garlic, and oregano), natural tomato paste (i used hunt s brand), french onion soup, whole kernel corn, drained, sweet peas or 2 (14 1/2 oz) cans green beans, drained, baking potatoes, peeled and cut into bite-sized chunks, peeled baby carrots, cut in half, yellow onions, peeled and cut into bite-sized chunks, worcestershire sauce, salt & pepper, mix
    35 min, 12 ingredients
  • Crock Pot Lentil Beef Soup
    beef tips, flour, lentils , picked over & rinsed and
    14 More
    beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne
    6 hour 20 min, 17 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Rich and Hearty Crock Pot Vegetable Beef Soup Rich and Hearty Crock Pot Vegetable Beef Soup
    beef stew meat, tomato juice, frozen mixed vegetables and
    7 More
    beef stew meat, tomato juice, frozen mixed vegetables, water, salt, pepper, cayenne pepper, hot sauce, shredded parmesan cheese, vegetable beef soup mix (1 box)
    5 hour 5 min, 10 ingredients
  • Yukgaejang (Korean Spicy Beef Soup) Yukgaejang (Korean Spicy Beef Soup)
    beef brisket and
    11 More
    beef brisket, fiddlehead, cut into 3-4 inch lengths (pteridium aquilinum-fernbrake also bracken fiddleheads), green onions, cut into 3-4 inch lengths, onion, cut into 4 quarters, salt & freshly ground black pepper, to taste, beef broth, red pepper paste, garlic cloves, sesame salt, sesame oil, red pepper powder, vegetable oil
    21 min, 12 ingredients
  • Mole De Olla - Spicy Beef Soup Mole De Olla - Spicy Beef Soup
    beef shank, bones, skirt steak, cubed, onion, garlic clove and
    10 More
    beef shank, bones, skirt steak, cubed, onion, garlic clove, parsley, salt (to taste), pasilla chilies, ears corn, preferably white, cut into thirds, chayotes, cut into large chunks, mexican zucchini, halved and cut into large chunks, cooked rice, warm corn tortilla, chopped onion, lime wedge
    11 min, 14 ingredients
  • Kazakh Beef Soup Kazakh Beef Soup
    beef soup bones, olive oil, divided and
    6 More
    beef soup bones, olive oil, divided, sauerkraut - rinsed and drained, onion, chopped, baking potatoes, peeled and cubed, hot chile sauce , or to taste, salt to taste, sour cream (optional)
    2 hour 30 min, 8 ingredients
  • Lo Sung Beef Soup Lo Sung Beef Soup
    beef , for soup, carrot, potato, brown onion, tomato and
    4 More
    beef , for soup, carrot, potato, brown onion, tomato, cabbage, cooking wine, soy sauce, salt
    11 min, 9 ingredients
  • Beef Soup Spuds Beef Soup Spuds
    baking potatoes, chunky vegetable beef soup and
    4 More
    baking potatoes, chunky vegetable beef soup, cooked broccoli florets, freshly ground black pepper, shredded sharp cheddar cheese, green onions chopped
    20 min, 6 ingredients
  • Spicy-Tangy Beef Soup Spicy-Tangy Beef Soup
    beef round tip steak, 1/8 to 1/4-inch thick and
    10 More
    beef round tip steak, 1/8 to 1/4-inch thick, vegetable broth, sliced mushrooms, carrot , julienned, light soy sauce, divided, red wine vinegar, crushed red pepper flakes, uncooked angel hair pasta, broken up (approximately 1/4 cup), cornstarch, water, green onion, sliced
    30 min, 11 ingredients
  • Spicy-tangy Beef Soup Spicy-tangy Beef Soup
    beef round steak 1/8-1/4 in thick, vegetable broth and
    8 More
    beef round steak 1/8-1/4 in thick, vegetable broth, cuts sliced mushrooms, julienned carrots, lite soy sauce, red wine vinegar, crushed red pepper, uncooked angel hair pasta, broken up, cornstarch disolved in 1/4 cut water, sliced green onion
    10 ingredients




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