22 spiced and pitas with sauce Recipes

chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato

olive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves

pita bread, spaghetti or 2 tbsp pizza sauce, mozzarella cheese, shredded, spices (oregano, basil, garlic powder) or dried herbs (oregano, basil, garlic powder), olive oil (optional)

loosely packed fresh flat-leaf parsley leaves (from 2 bunches), cider vinegar, water, chopped shallot, sugar, salt, black pepper, olive oil, pita loaves with pockets, olive oil or vegetable oil, white onions , quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges, ground coriander, ground cumin, salt, black pepper, sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

ripe avocado, fresh orange juice, tabasco jalapeno sauce (or use hot sauce of your choice), ground coriander, coarse salt, pepper, yellow grape tomatoes, halved (or red ), cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice, radishes, halved and thinly sliced (optional), whole wheat pita bread, top third cut off (6 inches each)

black beans, rinsed and drained, garlic clove, tahini, olive oil, sriracha chili sauce, lemon, sea salt, firm ripe avocado, sea salt, fresh lemon juice, chopped parsley, ripe large peach, freshly baked pita chips

ground lamb (may use up to 50% ground beef chuck), eggs, white onion, grated, garlic, minced, chopped fresh italian parsley, lemon , juice of (without seeds), olive oil, chopped fresh oregano (may use 1/3 amount dried), fresh thyme, minced (may use 1/3 amount dried), fresh rosemary, minced (may use 1/3 amount dried), sea salt, fresh ground black pepper, metal skewers or 9 -12 bamboo skewers, warmed pita bread or 9 -10 large lavash bread, pieces, prepared tzatziki , sauce (buy this or you may use tzatziki) (optional), crumbled feta cheese (optional), chopped fresh italian parsley (use heavily for the best effect) (optional), chopped ripe tomato (optional), minced white onion (optional), spice mix (buy this or may use za atar) (optional), cayenne pepper (optional)

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, ground cayenne, ground turmeric, ground white pepper, kosher salt, boneless skinless chicken breasts, vegetable oil, pita breads, warmed on the grill, tomato jam , recipe follows, herbed yogurt , recipe follows, tomatoes, serrano chile, vegetable oil, plus more for grilling, salt and freshly ground pepper, spanish onion, chopped, balsamic vinegar, saffron, greek yogurt, chopped fresh mint leaves, chopped fresh cilantro leaves, salt and freshly ground pepper

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)

onion, sliced, red wine vinegar, sugar, ground coriander, onion powder, peppercorns, cracked with the bottom of a heavy pot, steak, vegetable oil , plus oil for brushing pita, beef stock, preferably reduced-sodium, worcestershire sauce, pocketless pitas, escarole leaves , tough spines removed

fine ground beef, fine ground lamb, onion, peeled, finely grated (i mince it), garlic, finely chopped, extra virgin olive oil, flat leaf parsley, chopped, fresh cilantro, chopped, dried oregano, ground cinnamon, ground cumin, hot pepper sauce, salt and pepper, baguette or 8 small pita bread, shallots, peeled, thinly sliced, chopped fresh flat-leaf parsley, tomatoes, thinly sliced, whole fresh cilantro leaves, plain greek yogurt

kumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

chicken thigh fillets, olive oil, moroccan mixed spice, lemon , zest of, baby parisienne mixed salad greens, tomatoes, sliced, pita breads, greek yogurt, tahini, garlic cloves, crushed, lemon juice, salt , to taste, fresh ground pepper , to taste

ground lamb, curry powder, masala mixed spice, olive oil, salt and pepper, cilantro, finely chopped, mint, finely chopped, garlic clove, finely diced, lemon juice, plain yogurt, preferably full-fat, pita bread

shelled edamame, sour cream, fresh goat cheese, crumbled, chipotle chiles in adobo, chopped , plus, adobo sauce , from the can, fresh lemon juice, garlic clove, chopped, kosher salt, chopped oregano, raw pumpkin seeds, extra virgin olive oil, salt, ground coriander, crushed red pepper flakes, grated lemon zest, chopped oregano, pita bread round