84 soy smoothie vanilla Recipes

frozen banana, peeled and cut into chunks, frozen strawberries, flax seed meal, low-fat vanilla soy milk

peach, sliced, mango, peeled and diced, vanilla soy milk, orange juice , or as needed

mango nectar (such as goya), vanilla ice cream or 1/2 cup soy ice cream, ice cubes

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate

milk (or enriched vanilla soy ), frozen peaches, frozen blackberrie, almond butter, honey

minneola tangerine, peeled, frozen mango chunks, frozen raspberries, plain soy yogurt, stevia powder, unsweetened vanilla extract, flax seed oil

fresh oranges, peeled, ice, milk (your preference regular, soy, coconut, etc.), honey (optional), vanilla, orange , zest of

chocolate soy milk, banana, cut into chunks, frozen unsweetened strawberries, vanilla yogurt

diced frozen peaches, nonfat vanilla soymilk, ice cube, honey, almond extract, chopped almonds (for garnish )

soymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste

milk, orange juice, vanilla ice cream, sliced peaches or 7 oz pears, sliced strawberries, powdered soy protein concentrate, wheat germ, honey, malt drink powder

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana

rolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)