316 soy mash Recipes

pork fillets, coriander powder, olive oil, soy sauce, garlic clove, mashed, cinnamon, rose wine, green coriander, chopped (cilantro)

canola oil, sugar, boneless beef top sirloin steaks, cut into 3/4 inch cubes, tomatoes, finely chopped, carrots , cut into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, green onions, chopped, barbecue sauce, reduced-sodium beef broth, reduced sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice (optional) or mashed potatoes (optional)

vegetable oil (we used safflower oil), roasted sesame oil, apple cider vinegar, soy sauce, roasted sesame seeds, garlic, mashed, sugar , dissolved in, water, water

canola oil, sugar, beef top sirloin steak, cut into 3/4-inch cubes, tomatoes, finely chopped, carrots , cut into 1/2-inch slices, celery ribs, cut into 1/2-inch slices, green onions, chopped, reduced-sodium beef broth, barbecue sauce, reduced-sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice or mashed potatoes, optional

boiling water, currants or 1 cup raisins, butter, honey, molasses, eggs, beaten, vanilla extract or 1 tsp maple extract, cooked mashed pumpkin or 1 cup pumpkin puree, whole wheat pastry flour, soy flour, powdered milk, salt, baking soda, baking powder, cinnamon, allspice, nutmeg, milk or 1/2 cup soy, chopped walnuts or 1 cup pecans

ground beef, vegetable oil, minced spanish onion, shredded cabbage, roughly chopped bean sprouts, scallion, finely chopped, firm tofu, mashed to a fine consistency, hoisin, salt, pepper, wonton skins, egg beaten, oil, for frying, soy sauce, rice vinegar, granulated sugar, green onion, finely chopped, sesame seeds, toasted

over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips

drained mashed tofu, vinegar, dijon mustard, soy sauce, dried parsley, garlic powder, salt

coleslaw mix, fresh ginger, grated, garlic, mashed, soy sauce, chili oil, salt , to taste, ground pepper , to taste, wonton wrappers

dried apricots, apricot flavored white wine, portabella mushrooms (stem and gills removed), chicken breasts, garlic cloves, smashed, garlic salt, mashed potatoes, milk, butter, extra virgin olive oil, butter, celery, chopped fine, scallions, chopped fine, light soy sauce, oyster sauce, chili paste (sambal oelek), apricot preserves, basil, salt and pepper, egg yolk, plum sauce, ice water, all-purpose flour, sweet pickled ginger

fresh garlic cloves, mashed, soy sauce, whiskey or 2 oz vodka, brown sugar, fresh gingerroot, peeled and grated, water, cornstarch, dry mustard

lemon, juiced, onion, minced (marinate in lemon juice while preparing other ingredients), white vinegar, raw sugar (dissolved in vinegar), sea salt, garlic clove (mashed with sea salt using mortar and pestle), soy mayonnaise, yellow mustard, pickle, minced, sun-dried tomato, minced, roasted red pepper, minced, thawed peas, shredded carrot (optional), chopped celery (optional), wild salmon, elbow macaroni, cooked and chilled

dark brown sugar , packed, boiling water, sweet soy sauce, paprika, garlic cloves, mashed, lime juice, salt, chicken , cut into bite-sized pieces

red bell peppers, chopped, onion, chopped, tomato, chopped, cucumber, chopped, baby carrots , julienned, shaped pasta, cooked, garlic clove, mashed, soy sauce, water, honey, dijon mustard, pepper

edamame, frozen or 16 oz fresh edamame, in the pod, soy sauce, vegetarian fish sauce, sesame oil, canola oil, chili-garlic sauce (or more , if you want it hotter or thai hot. you know who you are.), garlic cloves, mashed

warm water (100o to 110o), dry yeast (about 2 1/4 tsp), mashed ripe banana, bread flour (about 10 1/2 oz), divided, whole wheat flour (about 4 3/4 oz), soy flour (about 2 oz), salt, butter, melted

wheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg

vegetable oil, ground beef (preferable chuck), worcestershire sauce, fresh lime juice, cayenne, sugar, soy sauce, garlic clove, minced and mashed to a paste with 1/2 tsp salt, chopped scallion, chopped fresh coriander or fresh mint leaves, soft lettuce leaves for lining the plates, lime wedges for garnish