Quick Vegetarian Wontons Recipe

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Ingredients:

Serving

1 cup coleslaw mix
1 inch fresh ginger, grated
1 clove garlic, mashed
1 tbsp soy sauce
2 tsp chili oil
salt , to taste
ground pepper , to taste
12 wonton wrappers

Directions:

Heat a teaspoon of oil in a wok on high heat.
Add ginger and garlic.
Stir fry for 10 seconds.
Add coleslaw mix and stir fry for about a minute until cabbage is crisp tender.
Add soysauce, chili oil, salt and pepper.
Let filling cool.
Keep wonton wrappers covered with a paper towel.
Working with one wrapper at a time, place a heaping teaspoon of filling in the center.
Brush sides with water and form a triangle.
Press sides to seal.
Bring the two opposite corners of the triangle together.
Keep the filled wontons on a plate dusted with cornstarch, such that they do not touch each other.
Steam for 15 minutes until done.
Serve hot with soy sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.59 Kcal (446 kJ)
Calories from fat	22.08 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	4.56mg	2%
Sodium	395.75mg	16%
Potassium	88.81mg	2%
Total Carbs	18.14g	6%
Sugars	0.11g	0%
Dietary Fiber	1.15g	5%
Protein	3.25g	7%
Vitamin C	10.2mg	17%
Iron	1.1mg	6%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	171.19 Kcal (717 kJ)
Calories from fat	35.46 Kcal
		% Daily Value*
Total Fat	3.94g	4%
Cholesterol	7.32mg	2%
Sodium	635.59mg	16%
Potassium	142.63mg	2%
Total Carbs	29.13g	6%
Sugars	0.17g	0%
Dietary Fiber	1.85g	5%
Protein	5.22g	7%
Vitamin C	16.3mg	17%
Iron	1.8mg	6%
Calcium	43.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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