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Spicy Oriental Beef Salad Recipe

Spicy Oriental Beef Salad Recipe

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Ingredients

Count

Nutrition

557

Calories

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Ingredients:

Serving

1 tbsp vegetable oil
1 lb ground beef (preferable chuck)
1 tbsp worcestershire sauce
1/4 cup fresh lime juice
1/4 tsp cayenne
1 tbsp sugar
1 tbsp soy sauce
1 garlic clove, minced and mashed to a paste with 1/2 tsp salt
1/3 cup finely chopped scallion
1/2 cup chopped fresh coriander
soft lettuce leaves for lining the plates
lime wedges for garnish

Directions:

In a large skillet heat the oil over moderately high heat until it is hot but not smoking, in it stir-fry the beef for 1 minute, or just until it is no longer pink, and drain the beef in a sieve. In a bowl whisk together the Worcestershire sauce, the lime juice, the cayenne, the sugar, the soy sauce, and the garlic paste, add the beef, and stir it to combine it well with the dressing. Stir in the scallion and the coriander, divide the mixture between 2 plates, lined with the lettuce leaves, and garnish the salads with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.43 Kcal (2334 kJ)
Calories from fat	330.21 Kcal
		% Daily Value*
Total Fat	36.69g	56%
Cholesterol	140.59mg	47%
Sodium	759.06mg	32%
Potassium	1155.23mg	25%
Total Carbs	14.09g	5%
Sugars	6.43g	26%
Dietary Fiber	1.4g	6%
Protein	46.1g	92%
Vitamin C	54.7mg	91%
Iron	8.4mg	47%
Calcium	146.9mg	15%

Amount Per 100 g
Calories	179.4 Kcal (751 kJ)
Calories from fat	106.27 Kcal
		% Daily Value*
Total Fat	11.81g	56%
Cholesterol	45.25mg	47%
Sodium	244.29mg	32%
Potassium	371.79mg	25%
Total Carbs	4.54g	5%
Sugars	2.07g	26%
Dietary Fiber	0.45g	6%
Protein	14.84g	92%
Vitamin C	17.6mg	91%
Iron	2.7mg	47%
Calcium	47.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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