Indonesian Baked Chicken Recipe

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Indonesian Baked Chicken
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Ingredients:

Directions:

  1. Place brown sugar in a small bowl. Stir in boiling water, then add the remaining marinade ingredients. Mix well. Brush chicken pieces with this sauce. Refrigerate for several hours, if possible.
  2. Bake chicken at 350 for 1 hour or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.95 Kcal (3387 kJ)
Calories from fat 465.61 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 306.11mg 102%
Sodium 1582.01mg 66%
Potassium 836.21mg 18%
Total Carbs 19.39g 6%
Sugars 14.32g 57%
Dietary Fiber 2.03g 8%
Protein 63.74g 127%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 3%
Iron 5mg 28%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 207.09 Kcal (867 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 80%
Cholesterol 78.36mg 102%
Sodium 404.99mg 66%
Potassium 214.07mg 18%
Total Carbs 4.96g 6%
Sugars 3.67g 57%
Dietary Fiber 0.52g 8%
Protein 16.32g 127%
Vitamin C 3.6mg 24%
Iron 1.3mg 28%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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