263155 southwestern grilled salad tomato black bean Recipes

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips

black beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper

black beans, rinsed and drained, mexican-style corn, drained, ro-tel tomatoes, partially drained, tomatoes, diced, green onions, chopped, fresh cilantro, chopped

black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

safflower oil or olive oil, onion, chopped, yellow or orange bell pepper, chopped, poblano chile, chopped, garlic cloves, minced, ground turkey, diced tomatoes, black beans, preferably reduced-sodium, rinsed and drained, tomato paste, chili powder, ground cumin, agave nectar or 2 tsp. sugar, juice of 1 lime, kosher salt (optional), shredded cheddar cheese and chopped cilantro (optional)

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted sweet red peppers, drained and diced, tomatoes, chopped, red onion, finely chopped, green onions, finely chopped, minced fresh cilantro, garlic cloves, minced, orange juice, ground cumin, grated orange peel, coarsely ground pepper, tortilla chips

black beans, rinsed and drained, divided, olive oil, divided, salt, divided, pepper, divided, onion, chopped, garlic cloves, minced, dry red wine, tomato puree, canned crushed tomatoes, sugar, dried oregano, bay leaf, carton (15 oz) part-skim ricotta cheese, egg, beaten, minced fresh cilantro, grated parmesan cheese, divided, lasagna noodles, cooked and drained, part-skim mozzarella cheese, thinly sliced

onion, chopped, vegetable oil, stewed tomatoes, black beans, undrained, dried oregano, garlic powder, instant white rice

black beans, drained, diced green chilies, drained, peeled and diced tomatoes, drained, onion, chopped, garlic, crushed, unbaked pie crusts, cheddar cheese, flour tortillas

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )

black beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves

black beans drained and rinsed, mexican style corn drained, diced tomatoes with green chile peppers,partially drained, tomatoes , diced, green onions , chopped, cilantro chopped, lime juiced

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper

black beans 14 oz, corn, diced tomato, rotel spicy tomatoes, taco season

black beans, drained and rinsed, chopped green chiles, mexican stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, drained, green onions, sliced, chili powder, ground cumin, dried minced garlic

black beans, coarse black pepper, cooked brown rice, cumin, italian diced tomatoes