Black Bean/Black Eyed Pea Chili Recipe

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Ingredients:

Serving

2 (15 oz) cans black-eyed peas, undrained
1 (15 oz) can black beans, undrained
3 (10 oz) cans diced tomatoes, undrained
1 (15 oz) can corn, undrained
1 (46 oz) can vegetable juice
4 tbsp chili powder
1 1/2 tbsp ground cayenne pepper
2 tsp seasoning salt
2 tsp minced onions
2 tsp garlic powder
1 cup shredded cooked pork

Directions:

Pour the cans of beans,peas,corn, and vegetable juice into a stockpot.turn stove onto a med heat and add pork, and seasonings to it.cook until beans and peas are done. serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.14 Kcal (1072 kJ)
Calories from fat	126.33 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Cholesterol	55.6mg	19%
Sodium	1342.68mg	56%
Potassium	607.3mg	13%
Total Carbs	13.5g	5%
Sugars	1.99g	8%
Dietary Fiber	5.07g	20%
Protein	18.92g	38%
Vitamin C	8.1mg	14%
Vitamin A	0.1mg	4%
Iron	2.6mg	15%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	193.97 Kcal (812 kJ)
Calories from fat	95.67 Kcal
		% Daily Value*
Total Fat	10.63g	22%
Cholesterol	42.11mg	19%
Sodium	1016.77mg	56%
Potassium	459.89mg	13%
Total Carbs	10.22g	5%
Sugars	1.51g	8%
Dietary Fiber	3.84g	20%
Protein	14.33g	38%
Vitamin C	6.2mg	14%
Vitamin A	0.1mg	4%
Iron	2mg	15%
Calcium	42.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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