58605 south beach seafood salad Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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low fat balsamic vinaigrette salad dressing, lemon juice and6 Morelow fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives15 min, 8 ingredients
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chopped imitation crabmeat (about 10 oz) and8 Morechopped imitation crabmeat (about 10 oz), cooked medium shrimp, peeled, deveined and chopped (about 1 cup), celery ribs, chopped, sliced green onions, fat-free mayonnaise, seafood seasoning, salt, pepper, whole wheat pita pocket halves20 min, 9 ingredients
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elbow macaroni (cooked ) and12 Moreelbow macaroni (cooked ), shrimp (cooked ) or 1 -2 cup crab (cooked) or 1 -2 cup lobster (cooked), sliced celery, diced cucumber, mayonnaise, sour cream, lemon juice, capers, salt, dry mustard, tabasco sauce, old bay seasoning (optional) or paprika (optional), salad greens30 min, 13 ingredients
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lobster tail, shrimp, shells on, dried bay leaves and15 Morelobster tail, shrimp, shells on, dried bay leaves, dressing, olive oil, white wine vinegar, orange juice, fresh lime juice, jalapeno, seeded and minced, grated lime zest, grated orange zest, salt & pepper, salad, avocados, peeled, diced into 1/2-inch pieces, grape tomatoes, cut in half, mangos, peeled, diced into 1/2-inch pieces, lemon20 min, 18 ingredients
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olive oil, onion, diced, shrimp, peeled and deveined and16 Moreolive oil, onion, diced, shrimp, peeled and deveined, scallops, rinsed and patted dry, crabmeat, drained and flaked, water packed tuna, drained and flaked, salt and pepper to taste, seafood seasoning , such as old bay, mayonnaise , or to taste, yellow mustard, garlic powder , or to taste, dried oregano, ground turmeric, white sugar, green bell pepper, chopped, stalks celery, chopped, hard-cooked eggs, chopped, hard-cooked egg, sliced, paprika , as garnish47 min, 19 ingredients
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chill time : 2 hrs, vinaigrette yields about 3/4 cup) and13 Morechill time : 2 hrs, vinaigrette yields about 3/4 cup), citrus flavored vodka, pineapple juice, oil, ocean spray ruby red grapefruit juice drink or light ruby grapefruit juice drink, sesame seeds, shredded lemon peel, garlic powder, white pepper, ground ginger, seafood, uncooked, shelled and deveined large shrimp with tails left on (about 3/4 lb), sea scallops (about 3/4 lb), sliced green onions, garnish10 min, 15 ingredients
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cooked medium shrimp and10 Morecooked medium shrimp, cooked or canned crabmeat, drained, flaked and cartilage removed, onion, chopped, celery rib, thinly sliced, mayonnaise, seafood seasoning, lemon juice, salt, pepper, leaf lettuce , optional, hard-cooked egg, sliced , optional20 min, 11 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Seafood Salad In Puff Bowlpuff pastry, water, butter or margarine, all-purpose flour and9 Morepuff pastry, water, butter or margarine, all-purpose flour, eggs, seafood salad, cooked shrimp ,crabmeat or lobster(can use all 3 or choice), sliced celery, mayonnaise or miracle whip( your preference), chopped green onion, salt, black pepper, cayenne (only if you like it )13 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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Seafood Saladpasta , whatever shape you like, green onions, chopped and10 Morepasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper10 min, 12 ingredients
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Seafood Salad Sandwichesfrozen cooked salad shrimp, thawed or frozen crabmeat, th... and7 Morefrozen cooked salad shrimp, thawed or frozen crabmeat, thawed, chopped celery, mayonnaise, dried minced onion, dried tarragon, crushed, hot pepper sauce, sandwich buns, split, fresh spinach leaves10 min, 8 ingredients
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Seafood Salad With Lemon Dill Vinaigrettedigby scallops, halved, mussels, lemon zest, grated and13 Moredigby scallops, halved, mussels, lemon zest, grated, lemon juice, garlic clove, finely chopped, olive oil, sugar, fresh dill, chopped, prawns, cooked, peeled, cooked shrimp, yellow pepper, thinly sliced, tomatoes, halved, red onion, thinly sliced, salt, white pepper, salad greens28 min, 16 ingredients
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Seafood Saladshrimp, peeled and deveined, sea scallops and7 Moreshrimp, peeled and deveined, sea scallops, lump crabmeat, shell pieces removed, diced seeded tomato (about 1 lb), minced fresh cilantro, minced shallots or green onions, fresh lime juice, minced seeded jalapeno pepper, gourmet salad greens9 ingredients
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