251143 south beach creamy lemon sauce low Recipes

shrimp, peeled and deveined with tails on, olive oil, chopped fresh thyme, kosher salt, freshly ground black pepper, loosely packed salad greens, creamy horseradish sauce, lemon slices

broccolini ( baby broccoli ), mascarpone cheese, sour cream, milk, snipped fresh marjoram (original recipe called for thyme), lemon peel, finely minced, fresh lemon juice, salt, pepper

oil, boneless skinless chicken breasts, broccoli florets, garlic, minced, tub philadelphia original cooking creme cream cheese product, milk, lemon zest, hot cooked long-grain white rice

tilapia fillets (1/2 lb), flour, light italian dressing, chicken broth, lemon juice, fat free cream cheese, chopped fresh parsley

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

cornstarch, flour, garlic salt, paprika, salt, pepper, beer, flour, paprika, garlic powder, pepper, cayenne pepper, onions colossal (4-inch in diameter or larger), oil as needed, creamy chili sauce, mayonnaise, dairy sour cream, chili sauce, cayenne pepper

salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut crosswise into (1/2-inch-thick) slices, chopped green onions, minced peeled fresh ginger, garlic clove, minced, dry sherry, fat-free , less-sodium chicken broth, brown sugar, grated lemon rind, fresh lemon juice, low-sodium soy sauce, water, cornstarch, chopped green onions

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

canned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced

cornstarch, flour, garlic salt, paprika, salt, freshly ground black pepper, beer, colossal onions, seasoned flour as needed, creamy chili sauce (below ), creamy chili sauce, mayonnaise, dairy sour cream, chili sauce, cayenne pepper

uncooked angel hair pasta, sliced asparagus (about 1 lb), butter or stick margarine, chopped green onions, grated lemon rind, fresh lemon juice, fat-free milk, eggs, chopped fresh or 1 tsp dried dill, salt, ground nutmeg

salt, five-spice powder, fresh ground black pepper, pork tenderloin, trimmed and cut crosswise into 1/2-inch thick slices, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dry sherry, fat free chicken broth, grated lemon rind, fresh lemon juice, soy sauce (low sodium ), brown sugar, water, cornstarch, chopped green onion

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

boneless skinless chicken breasts, hidden valley original ranch seasoning mix, greek yogurt, frozen chopped spinach, thawed and squeezed dry, olive oil, parmesan cheese, freshly grated, black pepper, coarsely ground, chives, chopped, mayonnaise, sour cream, lemons , zest and juice

peanut oil, for frying, beer, pickled okra, drained, creamy chipotle sauce , recipe follows, self-rising flour, self-rising white cornmeal, salt, crushed black peppercorns, cream cheese, softened, mayonnaise, chipotle in adobo sauce, limes, juiced, salt, chopped green onion, for garnish

sugar plus additional for coating ramekins, fine-quality bittersweet chocolate (not unsweetened ), unsalted butter, heavy cream, egg yolks, egg whites, cream of tartar, creamy caramel sauce

lump crabmeat (recommended : bumble bee), ricotta cheese, wonton wrappers, egg, beaten, milk, creamy tomato sauce mix (recommended : knorr), butter, chopped parsley, for garnish