Fried Pickled Okra with Creamy Chipotle Sauce (Paula Deen) Recipe

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Fried Pickled Okra with Creamy Chipotle Sauce (Paula Deen)
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Ingredients:

Directions:

  1. Heat the oil to 350 degrees F in a deep skillet or fryer.
  2. Combine the Fry Mix with the beer. Add the okra, coating it in the batter. Fry the okra, about 4 pieces at a time, turning the pieces frequently, until golden brown, about 2 minutes. Transfer the okra to a paper towel-lined plate to drain. Serve immediately with the Creamy Chipotle Sauce.
  3. Fry Mix:
  4. Whisk together the flour, cornmeal, salt, and pepper. Store in an airtight container in the pantry until needed.
  5. Creamy Chipotle Sauce:
  6. Blend the cream cheese, mayonnaise, chipotle, lime juice, and salt in a food processor until smooth. Cover and refrigerate until needed. Garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.37 Kcal (2074 kJ)
Calories from fat 83.79 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 10.96mg 4%
Sodium 2112mg 88%
Potassium 234.32mg 5%
Total Carbs 87.11g 29%
Sugars 1.4g 6%
Dietary Fiber 5.19g 21%
Protein 11.62g 23%
Vitamin C 11.4mg 19%
Iron 6mg 33%
Calcium 401.2mg 40%
Amount Per 100 g
Calories 215.53 Kcal (902 kJ)
Calories from fat 36.46 Kcal
% Daily Value*
Total Fat 4.05g 14%
Cholesterol 4.77mg 4%
Sodium 918.89mg 88%
Potassium 101.95mg 5%
Total Carbs 37.9g 29%
Sugars 0.61g 6%
Dietary Fiber 2.26g 21%
Protein 5.05g 23%
Vitamin C 5mg 19%
Iron 2.6mg 33%
Calcium 174.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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