43 soft smoothie Recipes
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soft tofu (about 12 oz), frozen blueberries and3 Moresoft tofu (about 12 oz), frozen blueberries, buckwheat honey, vanilla extract, ice5 min, 5 ingredients -
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soft silken tofu, ripe bananas, pineapple juice and4 Moresoft silken tofu, ripe bananas, pineapple juice, coconut extract, splenda sugar substitute , plus, honey (sweeten to your taste, this is just what i used), ice cubes5 min, 7 ingredients -
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soft tofu, drained (3 oz), cubed pineapple, chilled and5 Moresoft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)5 min, 7 ingredients -
soft tofu, drained (3 oz), cubed pineapple, chilled and5 Moresoft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)7 ingredients -
soft tofu (about 6 oz), frozen strawberries and3 Moresoft tofu (about 6 oz), frozen strawberries, banana , cut into pieces, vanilla-flavored soymilk, ice5 min, 5 ingredients -
silken soft tofu (i use mori-nu lite) and5 Moresilken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)5 min, 6 ingredients -
mangoes, diced and frozen, soft tofu (about 12 oz), ice and1 Moremangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk5 min, 4 ingredients -
banana, frozen chopped, yogurt, non fat milk and2 Morebanana, frozen chopped, yogurt, non fat milk, chopped dates (rehydrated , if neccessary to make them soft), almond butter5 ingredients -
soymilk, orange juice, chilled and4 Moresoymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)7 min, 6 ingredients -
Tofu Smoothie
soft , natural tofu and8 Moresoft , natural tofu, soft , sweet fruits f.e. banana, mango etc. (anything that blends well and has not seeds or skin, unless you like to sift before serving), water (non sparkling), if you like spices , you could add, cinnamon, ginger powder, cardamon, stevia5 min, 9 ingredients -
Breakfast Tofu Smoothie
soft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Blueberry Power Smoothie
soft tofu, drained, banana, peeled and sliced, apple juice and2 Moresoft tofu, drained, banana, peeled and sliced, apple juice, blueberries, ice5 min, 5 ingredients
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See Jane Run Tofu Smoothie
soft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Tofu Peanut Butter Smoothie
soft tofu, creamy peanut butter, banana, cut in chunks and3 Moresoft tofu, creamy peanut butter, banana, cut in chunks, honey or 1 tbsp sugar, vanilla, ice cube5 min, 6 ingredients
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Huhi-La Smoothie
ice cubes, soft tofu or 1 cup silken tofu, strawberries and4 Moreice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)10 min, 7 ingredients
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Tofu Fruit Smoothie
frozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients
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