72 sodium lo mein Recipes

hot cooked lo mein noodles or linguine (about 8 oz uncooked), toasted sesame oil, canola oil, peeled, julienne-cut fresh ginger, garlic cloves, minced, curry powder, brown sugar, low-sodium chicken broth, matchstick-cut carrot, red bell pepper , cut into 1/4-inch strips, sliced button or shiitake mushrooms, fresh bean sprouts, sliced scallions, low-sodium soy sauce

fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed

ground lean pork, sliced fresh mushrooms, shredded carrot, red pepper, cut into bite size pieces, garlic cloves, minced, cornstarch, reduced-sodium chicken broth (or regular), reduced sodium soy sauce (or regular), grated fresh gingerroot, crushed red pepper flakes, curry powder, dried thin spaghetti, broken, fresh bean sprout (i use 1 cup), sliced green onion

reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)

pork tenderloin (1 lb), reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, fresh snow peas, sweet red pepper , julienned, cooked thin spaghetti, reduced-sodium chicken broth, sesame oil

uncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained

cornstarch, ground ginger, reduced-sodium soy sauce, sherry or chicken broth, boneless skinless chicken breast, thinly sliced, reduced-sodium chicken bouillon granules, water, uncooked linguine, fresh mushrooms, sliced, fresh snow peas, sweet red pepper , julienned, green onions , cut into 2-inch pieces, canola oil, divided, sesame oil

spaghetti, dark sesame oil, peanut oil, garlic, minced, minced fresh ginger root, mixed vegetables, flank steak, thinly sliced, reduced-sodium soy sauce, brown sugar, oyster sauce, asian chile paste with garlic

linguine, low-sodium soy sauce, rice vinegar, cornstarch, white sugar, sesame oil, canola oil, snap peas, sweet onion, chopped, pork tenderloin , cut into thin strips, sliced white mushrooms, red bell pepper, chopped, garlic, chopped, chopped fresh ginger , or to taste, garlic, chopped, green onions, sliced

whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro

lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)

reduced sodium soy sauce, fresh ginger, peeled and grated, dry sherry (or rice wine), garlic cloves, peeled, pork tenderloin, trimmed and cut into matchstick thin sticks, lo mein noodles (or vermicelli), chicken broth (or vegetable broth), rice vinegar, light brown sugar , packed, reduced-fat peanut butter, thai red curry paste, red bell pepper, seeded and cut into strips, zucchini , cut into matchstick thin strips, scallions, thinly sliced, fresh cilantro, chopped, peanuts, chopped

soy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

uncooked lo mein noodles or vermicelli, dry sherry, low-sodium soy sauce, bottled minced garlic, bottled minced fresh ginger, rice vinegar, sugar, crushed red pepper, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat-free , less-sodium chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, presliced mushrooms, sesame seeds, toasted, diagonally cut green onions

uncooked lo mein noodles or vermicelli, boneless skinless chicken breasts , cut into thin strips, reduced-sodium soy sauce, divided, garlic cloves, minced, hoisin sauce, water, sugar, sesame oil, fresh spinach

water, chicken bouillon granules, spaghetti, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, chinese five-spice powder, white pepper, canola oil, sliced onion, fresh snow peas, chopped green onions

boneless pork loin, carrots, peeled slices, chopped scallions, frozen corn, frozen peas, low sodium soy sauce, minced ginger, sesame oil, thick sphagetti