Directions:
- Combine the soy sauce and shrimp; cover and refrigerate 30 minutes. Drain through a sieve over a bowl, reserving soy sauce.
- Prepare noodles according to package directions, omitting the salt and fat. Drain and rinse; drain well. Toss noodles with 1 teaspoon oil. Set aside.
- Heat 2 teaspoons peanut oil in a large nonstick skillet over medium-high heat. Add onion; stir-fry 3 minutes. Add broccoli and bell pepper; stir-fry 3 minutes. Add garlic and ginger; cook 1 minute, stirring constantly. Remove vegetable mixture from pan.
- Heat 1 1/2 teaspoons peanut oil in pan. Add shrimp, and stir-fry 1 minute. Add the reserved soy sauce, broth, and salt, and bring to a boil. Add noodles, vegetable mixture, and nuts, and toss well to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.19 Kcal (2906 kJ) | ||
| Calories from fat | 295.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.89g | 51% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 11% | |
| Sodium | 2043.75mg | 85% | |
| Potassium | 935.57mg | 20% | |
| Total Carbs | 81.69g | 27% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 9.22g | 37% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 202.9mg | 338% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 47mg | 261% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 135.52 Kcal (567 kJ) | ||
| Calories from fat | 57.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 51% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 11% | |
| Sodium | 399mg | 85% | |
| Potassium | 182.65mg | 20% | |
| Total Carbs | 15.95g | 27% | |
| Sugars | 2.32g | 48% | |
| Dietary Fiber | 1.8g | 37% | |
| Protein | 4.62g | 47% | |
| Vitamin C | 39.6mg | 338% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 9.2mg | 261% | |
| Calcium | 29.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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