Saucy Beef Lo Mein Recipe

Posted by
Rate It!
Saucy Beef Lo Mein
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare steak, trim fat. Cut steak diagonally across grain into thin slices. Combine 1 tablespoon sugar, 2 tablespoons soy sauce, 1 1/2 tablespoons vinegar, and 4 garlic cloves in a large zip-top bag. Add steak; seal and marinate in refrigerator 1 hour, turning bag occasionally. Remove steak from bag; discard marinade.
  2. To prepare sauce, combine 1/2 cup soy sauce, water, and next 6 ingredients (water through broth); stir with a whisk.
  3. To prepare vegetables, heat 1 1/2 teaspoons vegetable oil in a large nonstick skillet over medium-high heat. Add steak; cook 7 minutes or until steak loses its pink color. Remove steak with a slotted spoon; set aside. Wipe pan clean with a paper towel. Heat 1 1/2 teaspoons oil in pan. Add onions, ginger, and 2 garlic cloves; stir-fry 1 minute. Stir in sauce and bean sprouts; bring to a boil. Cook 1 minute. Stir in steak and noodles; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.37 Kcal (1484 kJ)
Calories from fat 131.26 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 38.55mg 13%
Sodium 1072.75mg 45%
Potassium 353.27mg 8%
Total Carbs 37.74g 13%
Sugars 3.95g 16%
Dietary Fiber 2.15g 9%
Protein 19.13g 38%
Vitamin C 6.4mg 11%
Iron 4.3mg 24%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 177.89 Kcal (745 kJ)
Calories from fat 65.89 Kcal
% Daily Value*
Total Fat 7.32g 22%
Cholesterol 19.35mg 13%
Sodium 538.51mg 45%
Potassium 177.34mg 8%
Total Carbs 18.94g 13%
Sugars 1.98g 16%
Dietary Fiber 1.08g 9%
Protein 9.6g 38%
Vitamin C 3.2mg 11%
Iron 2.2mg 24%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top