Directions:
- In a large bowl, combine the cornstarch, ginger, soy sauce and sherry or broth until smooth. Add chicken and stir to coat; set aside. In a small bowl, dissolve bouillon granules in hot water; set aside. Cook linguine according to package directions.
- In a large nonstick skillet or wok, stir-fry mushrooms, snow peas, red pepper and green onions in 1 tablespoon canola oil for 3-5 minutes or until crisp-tender. Remove with a slotted spoon and set aside.
- In the same skillet, stir-fry chicken mixture in remaining canola oil for 2-3 minutes or until chicken is no longer pink. Stir in dissolved bouillon. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return vegetables to skillet.
- Drain linguine; add sesame oil and linguine to skillet. Toss to coat. Cook 1-2 minutes longer or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.84 Kcal (1327 kJ) | ||
| Calories from fat | 94.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 71.19mg | 24% | |
| Sodium | 1141.23mg | 48% | |
| Potassium | 531.8mg | 11% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 29.57g | 59% | |
| Vitamin C | 36.3mg | 60% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.39 Kcal (483 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 16% | |
|---|---|---|---|
| Cholesterol | 25.93mg | 24% | |
| Sodium | 415.62mg | 48% | |
| Potassium | 193.67mg | 11% | |
| Total Carbs | 9.52g | 9% | |
| Sugars | 1.13g | 12% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 10.77g | 59% | |
| Vitamin C | 13.2mg | 60% | |
| Iron | 0.4mg | 7% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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