100 smoothie wheat Recipes

  • Smoothie Muffins
    pureed very ripe banana and
    19 More
    pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon
    30 min, 20 ingredients
  • Orange Berry Smoothie
    orange juice concentrate and
    8 More
    orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint
    5 min, 9 ingredients
  • Banana Strawberry Smoothie
    banana , small (6 ), strawberries , small and
    4 More
    banana , small (6 ), strawberries , small, orange , (1/2 small), wheat germ, wheat bran, crude, grape juice
    6 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Basic Smoothie
    yogurt (any flavor ), milk or 1/2 cup juice, banana and
    3 More
    yogurt (any flavor ), milk or 1/2 cup juice, banana, chopped fruit (fresh or frozen ), wheat germ (optional), ice cube (optional)
    10 min, 6 ingredients
  • Fruit Smoothie
    frozen mixed fruit, wheat germ, canned peaches and
    3 More
    frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana
    5 min, 6 ingredients
  • Power Smoothie
    organic soymilk (warmed ) or 1 cup organic almond milk (w... and
    8 More
    organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )
    15 min, 9 ingredients
  • Power Smoothies
    banana, strawberries, frozen or fresh and
    11 More
    banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)
    3 min, 13 ingredients
  • Banana Smoothie
    skim milk or 2 cups low-fat milk and
    6 More
    skim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon
    5 min, 7 ingredients
  • Banana Smoothie
    bananas, plain yogurt, wheat germ, honey, milk and
    1 More
    bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg
    5 min, 6 ingredients
  • Sneaky Smoothie
    frozen banana, dannon 'light n fit' vanilla yogurt and
    5 More
    frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)
    5 min, 7 ingredients
  • Winter Smoothie
    low-fat plain yogurt, banana, orange juice and
    2 More
    low-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice
    2 min, 5 ingredients
  • Banana Smoothie
    bananas, low-fat yogurt or 1/4 cup fruit yogurt and
    3 More
    bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste
    5 min, 5 ingredients
  • My Fruit Smoothie
    ice, milk, wheat germ, peanut butter, plain yogurt and
    5 More
    ice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey
    10 ingredients
  • Eskimo (Smoothie)
    evaporated milk and
    6 More
    evaporated milk, fruit (strawberries, mango, mamey, or papaya), crushed ice, vanilla, wheat germ , if desired (optional), sugar (to taste), ground cinnamon, to garnish
    7 min, 7 ingredients
  • Banana Smoothie II
    banana, cold milk, egg, wheat germ, honey, vanilla extract and
    1 More
    banana, cold milk, egg, wheat germ, honey, vanilla extract, ground nutmeg
    5 min, 7 ingredients
  • Breakfast Smoothie
    bananas, peeled and roughly chopped, fruit yogurt and
    5 More
    bananas, peeled and roughly chopped, fruit yogurt, blueberries, cranberry juice, clear honey, wheat germ, toasted hazelnuts, to serve
    5 min, 7 ingredients
  • Tofruiti Smoothie Tofruiti Smoothie
    frozen strawberries (or a mix of berries), banana and
    6 More
    frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice
    5 min, 8 ingredients




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