Eskimo (Smoothie) Recipe

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Eskimo (Smoothie)
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Ingredients:

Directions:

  1. Blend all the ingredients except the cinnamon in a blender and serve, garnishing with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1337.14 Kcal (5598 kJ)
Calories from fat 615.02 Kcal
% Daily Value*
Total Fat 68.34g 105%
Cholesterol 109.62mg 37%
Sodium 1199.14mg 50%
Potassium 1327.04mg 28%
Total Carbs 157.33g 52%
Sugars 65.91g 264%
Dietary Fiber 7.41g 30%
Protein 34.11g 68%
Vitamin C 9.9mg 17%
Iron 2.5mg 14%
Calcium 1047.4mg 105%
Amount Per 100 g
Calories 152.47 Kcal (638 kJ)
Calories from fat 70.13 Kcal
% Daily Value*
Total Fat 7.79g 105%
Cholesterol 12.5mg 37%
Sodium 136.73mg 50%
Potassium 151.32mg 28%
Total Carbs 17.94g 52%
Sugars 7.52g 264%
Dietary Fiber 0.84g 30%
Protein 3.89g 68%
Vitamin C 1.1mg 17%
Iron 0.3mg 14%
Calcium 119.4mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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