450 smoothie low fat Recipes

  • Creamy Cantaloupe Smoothie
    low-fat milk, honey, grated lime rind and
    2 More
    low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen
    5 ingredients
  • Strawberry-Yogurt Smoothie
    fat free milk and
    3 More
    fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries
    4 ingredients
  • Power Packed Purple Smoothie
    low-fat soymilk , unflavored (add 1/2 cup more for a thin... and
    5 More
    low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen
    7 min, 6 ingredients
  • Banana and Rum Smoothie (Alcoholic)
    low-fat milk, light rum, white creme de cacao and
    3 More
    low-fat milk, light rum, white creme de cacao, creme de banane (or other banana liqueur), bananas, non-fat vanilla frozen yogurt
    3 min, 6 ingredients
  • Peanut Butter, Banana, and Flax Smoothies
    low-fat milk, vanilla fat-free yogurt and
    5 More
    low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced
    7 ingredients
  • Smoothie
    frozen orange juice concentrate and
    4 More
    frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)
    10 min, 5 ingredients
  • Pbs Smoothie
    low-fat vanilla frozen yogurt, pineapple juice and
    2 More
    low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries
    5 min, 4 ingredients
  • Ruby Smoothie
    low-fat strawberry yogurt, cranberry juice and
    2 More
    low-fat strawberry yogurt, cranberry juice, strawberry, frozen, fresh raspberry, frozen
    10 min, 4 ingredients
  • Tasty Smoothie
    low fat milk, banana, strawberries, blueberries
    4 ingredients
  • Peach Smoothie
    peeled pitted and diced washington fresh peaches and
    3 More
    peeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice
    10 min, 4 ingredients
  • Berry Smoothie
    low-fat milk, plain nonfat yogurt and
    3 More
    low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries
    3 min, 5 ingredients
  • Green Smoothie
    low-fat milk, spinach, carrots, roughly chopped and
    6 More
    low-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla
    10 min, 9 ingredients
  • Orange Smoothie
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and
    3 More
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice
    2 min, 5 ingredients
  • Yogurt Smoothie
    low-fat yogurt , any variety (i use dreyers) and
    3 More
    low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes
    5 min, 4 ingredients
  • Low Fat Pineapple Coconut Smoothie Low Fat Pineapple Coconut Smoothie
    non-fat soymilk, unsweetened crushed canned pineapple and
    2 More
    non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring
    5 min, 4 ingredients
  • Pms Smoothie Pms Smoothie
    low-fat yogurt, orange juice, fresh strawberries, banana and
    1 More
    low-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)
    2 min, 5 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Smart Smoothie Smart Smoothie
    low fat plain yogurt, skim milk, banana and
    1 More
    low fat plain yogurt, skim milk, banana, fresh or frozen berries
    4 ingredients




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