450 smoothie low fat Recipes
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low-fat milk, honey, grated lime rind and2 Morelow-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen5 ingredients -
fat free milk and3 Morefat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries4 ingredients -
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low-fat soymilk , unflavored (add 1/2 cup more for a thin... and5 Morelow-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen7 min, 6 ingredients -
low-fat milk, light rum, white creme de cacao and3 Morelow-fat milk, light rum, white creme de cacao, creme de banane (or other banana liqueur), bananas, non-fat vanilla frozen yogurt3 min, 6 ingredients -
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low-fat milk, vanilla fat-free yogurt and5 Morelow-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced7 ingredients -
frozen orange juice concentrate and4 Morefrozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)10 min, 5 ingredients -
low-fat vanilla frozen yogurt, pineapple juice and2 Morelow-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries5 min, 4 ingredients -
low-fat strawberry yogurt, cranberry juice and2 Morelow-fat strawberry yogurt, cranberry juice, strawberry, frozen, fresh raspberry, frozen10 min, 4 ingredients -
peeled pitted and diced washington fresh peaches and3 Morepeeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice10 min, 4 ingredients -
low-fat milk, plain nonfat yogurt and3 Morelow-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries3 min, 5 ingredients -
low-fat milk, spinach, carrots, roughly chopped and6 Morelow-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla10 min, 9 ingredients -
low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
low-fat yogurt , any variety (i use dreyers) and3 Morelow-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes5 min, 4 ingredients -
Low Fat Pineapple Coconut Smoothie
non-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients -
Pms Smoothie
low-fat yogurt, orange juice, fresh strawberries, banana and1 Morelow-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)2 min, 5 ingredients
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Mango Smoothie
low fat vanilla yogurt, water, orange, peeled, halved and2 Morelow fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes11 min, 5 ingredients
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Smart Smoothie
low fat plain yogurt, skim milk, banana and1 Morelow fat plain yogurt, skim milk, banana, fresh or frozen berries4 ingredients
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