95 smoothie ginger Recipes

apricot nectar, chilled, unsweetened frozen peach slices, honey, ground ginger

frozen unsweetened sliced peaches, reduced-fat plain yogurt, apricot nectar, ginger ale, chilled, honey, minced fresh gingerroot

acorn squash, apple, apple juice, fresh ginger, grated (be sure to use a proper ginger-grater)

prepared oatmeal, low-fat milk, grated peeled fresh ginger, fresh blackberries, sliced strawberries, honey, ice

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger

ripe anjou pears or 1 bartlett pear, peeled,cored and chopped, fresh carrot juice, skim milk, grated fresh ginger, crushed ice

frozen peaches, buttermilk, brown sugar, fresh grated ginger

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

papayas, chunks, ice cube, nonfat plain yogurt (or soy yogurt or silken tofu), chopped peeled fresh ginger, honey, lemons , juice of, fresh mint leaves, plus 4 sprigs for garnish

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

refrigerated pineapple-orange juice, pineapple chunks, frozen, grated peeled fresh ginger, cartons vanilla fat-free greek yogurt

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

frozen mango chunks, fresh pineapple chunk, coconut yogurt, low-fat milk, honey, ground ginger

ripe mangoes (about 3/4 lb each) or 1 mango and 1 banana, crystallized ginger , about 1 oz, lowfat buttermilk, lowfat vanilla yogurt, handful of chipped ice