Thai Ginger Smoothie Recipe

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Thai Ginger Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in blender. Cover and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.37 Kcal (491 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 8.71mg 3%
Sodium 23.85mg 1%
Potassium 162.47mg 3%
Total Carbs 21.12g 7%
Sugars 19.36g 77%
Dietary Fiber 1.4g 6%
Protein 2.65g 5%
Vitamin C 22.6mg 38%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 84.65 Kcal (354 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 5%
Cholesterol 6.28mg 3%
Sodium 17.2mg 1%
Potassium 117.17mg 3%
Total Carbs 15.23g 7%
Sugars 13.96g 77%
Dietary Fiber 1.01g 6%
Protein 1.91g 5%
Vitamin C 16.3mg 38%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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