Amount Per 1 Serving
Calories	46.01 Kcal (193 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	1.24mg	0%
Sodium	75.98mg	3%
Potassium	278.94mg	6%
Total Carbs	8.58g	3%
Sugars	5.47g	22%
Dietary Fiber	0.61g	2%
Protein	2.46g	5%
Vitamin C	6mg	10%
Vitamin A	0.6mg	20%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	19.04 Kcal (80 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.51mg	0%
Sodium	31.44mg	3%
Potassium	115.43mg	6%
Total Carbs	3.55g	3%
Sugars	2.26g	22%
Dietary Fiber	0.25g	2%
Protein	1.02g	5%
Vitamin C	2.5mg	10%
Vitamin A	0.2mg	20%
Calcium	59.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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