Peach Ginger Smoothie Recipe

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Peach Ginger Smoothie
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Ingredients:

Directions:

  1. Put all ingredients in a blender, puree until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.08 Kcal (1700 kJ)
Calories from fat 49.88 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 20.21mg 7%
Sodium 212.36mg 9%
Potassium 604.69mg 13%
Total Carbs 83.85g 28%
Sugars 78.22g 313%
Dietary Fiber 5.06g 20%
Protein 8.07g 16%
Vitamin C 235.2mg 392%
Iron 0.2mg 1%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 90.01 Kcal (377 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 9%
Cholesterol 4.48mg 7%
Sodium 47.07mg 9%
Potassium 134.03mg 13%
Total Carbs 18.59g 28%
Sugars 17.34g 313%
Dietary Fiber 1.12g 20%
Protein 1.79g 16%
Vitamin C 52.1mg 392%
Calcium 51.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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