13280 slow southwestern pot Recipes

boneless beef bottom round roasts or chuck pot roast, cut into 1-inch pieces, frozen whole small white onion, fresh or frozen whole baby carrots, all-purpose flour, swanson beef broth (regular, 50% less sodium or certified organic), vegetable juice, brown sugar, bouquet garni, hot cooked egg noodles

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

boneless chuck roast (also called pot roast), olive oil , to coat, worcestershire sauce , to taste, montreal brand steak seasoning , to taste, salt and pepper, to taste, carrots , sliced in 2-inch segments, stalks celery, chopped, red potatoes , cut into eighths, onion, chopped, diced tomatoes, drained (leave a little liquid behind), beef broth, cornstarch, cooked white rice, buttered

potatoes, peeled and thinly sliced, carrots, peeled and thinly sliced, onion, peeled and sliced, button mushrooms, halved, salt and pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef consomme, flour, water

beef pot roast (2-3lbs), pk carrots (i use baby carrots), onions, sliced in quarters, potatoes, halved if large, use a waxy variety like red, yellow, or white potatoes, not russet, garlic, whole or crushed, cream of mushroom soup , or 1 large can (or equal volume stock or wine)

heavy whipping cream, sugar, vanilla, egg yolks, ghirardelli 100% cocoa unsweetened baking bars, very strong prepared espresso coffee, pot de creme cups or ramekins

boneless beef bottom round roast or chuck pot roast, garlic powder, vegetable oil, potato, cut into wedges, fresh or frozen whole baby carrots, onion, thickly sliced, dried basil leaves, crushed, beef gravy

vegetable oil, beef chuck pot roast, salt, ground black pepper, diced carrots, diced celery, diced onion, butter, dried rosemary

olive oil, onion chopped, garlic, minced, diced tomatoes (28 oz), vegetable broth, oregano, pot barley, salt and pepper to taste

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

farfalle (bowtie) pasta, cooked, slow roasted tomatoes, halved, calmata olives, pitted and chopped, roasted garlic, mashed, capers, drained, reduced balsamic vinegar, fresh basil , chiffonade, tomatoes, sliced in half , lengthwise, garlic, minced, chopped fresh thyme, chopped fresh parsley, chopped fresh rosemary, olive oil, salt and pepper, to taste

praline apple crisp ingredients, crisp tart apples (granny smith or braeburn), cut into 1/2, ground cinnamon, quick cooking oats, brown sugar, all-purpose flour, cold butter, cut into small pieces, chopped pecans, toffee bits, spray 3-to 4-quart slow cooker with cooking spray. in large bowl, mix apples and cinnamon to coat. place in slow cooker., in medium bowl with pastry blender or fork, mix oats, brown sugar, flour , and butter until crumbly. stir in pecans and toffee bits., sprinkle curmb mixture evenly over apples ., cover; cook on low heat setting 4 to 6 hours. serve with ice, cream , if desired.

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

olive oil, pancetta or 4 oz bacon, diced, chopped yellow onions, diced carrot, diced celery, minced garlic, ground nutmeg, fresh thyme, dry white wine, leftover cooked pot roast, shredded, crushed tomatoes , and their juices, leftover pot roast gravy or 1 cup reduced beef stock, heavy cream, chopped fresh parsley leaves, salt & freshly ground black pepper, fettuccine, freshly grated parmesan cheese

beef brisket , cross rib or 2 lbs short rib pot roast, cut in 1 inch cubes or 2 lbs beef stew meat, onion soup mix, paprika, caraway seed, quick-cooking tapioca, whole mushrooms (do not drain), vegetables, cut in small chunks (carrots, potatoes, rutabaga or turnip, parsnip and or green pepper)

chuck arm pot roast (or beef blade, or 7 bone pot roast), potatoes, quartered, carrots , cut into 1 1/2 inch pieces, stalks celery , cut into 1 1/2 inch pieces, dry onion soup mix (or homemade onion soup mix), condensed cream of mushroom soup (with 1/3 less salt)