10925 skimmed Recipes

skim milk, unsweetened cocoa powder (plus additional for garnish ), granulated sugar, instant coffee granules, egg substitute, vanilla extract, boiling water, aerosol whipped cream (for serving, if desired), whole coffee beans (for garnish , if desired)

skim milk, water, butter, melted, vanilla extract, all-purpose flour, white sugar, salt, vegetable oil

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

skim milk (4 cups), cinnamon stick (broken up ), cocoa powder (sifted), sugar (or equivalent substitute eg splenda), instant espresso coffee powder

skim milk, salt, brown sugar, vanilla, oatmeal (not instant ), banana, cut four slices, save for top of oatmeal, cut rest into small pieces, allspice

skim milk or 8 fl oz low-fat soymilk, plain flour, butter, scallion, thickly sliced, salmon or 1 can tuna, drained and flaked, salt and pepper, to taste, french bread, grated cheddar cheese or 1 tbsp parmesan cheese

skim milk, flour, eggs, unsalted margarine, granulated sugar, no-sugar-added orange juice, orange juice concentrate, thawed with no sugar added, brandy extract, cornstarch, icing sugar

skim milk, egg beaters egg substitute, sugar-free instant vanilla pudding mix, vanilla extract, ground nutmeg, cinnamon

skim milk, melted butter, egg, light cheese, grated, salt, baking powder, flour

skim milk, quick cooking oats, eggbeaters, nonfat plain yogurt, whole wheat flour, white bean flour, brown sugar, molasses, baking powder, salt

skim milk, flour, baking soda, sugar, pumpkin pie spice, cinnamon, eggs, pumpkin, canned, vanilla, grated carrots or zucchini, raisins

skim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon

skim milk, instant farina (such as cream of wheat), uncooked, freshly grated parmesan cheese, divided, dry mustard, egg substitute, salt, vegetable cooking spray

skim milk, nonfat dry milk powder, cream of tartar, lemon juice, sugar (optional), vanilla (optional)

skim milk, cocoa powder, sugar, granulated lecithin (soy based)