Mock Cool Whip Recipe

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Mock Cool Whip
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Ingredients:

  • 1/2 cup skim milk
  • 2 tsp sugar (optional)
  • 1/2 tsp vanilla (optional)

Directions:

  1. Put the skim milk in a small metal bowl, set in freezer, and let stand just until ice crystals begin to form (about 15 minutes).
  2. Remove from the freezer and add the dry milk powder and cream of tartar. With hand electric mixer, whip the mixture at high until foamy.
  3. Beat in 1 teaspoon lemon juice and continue beating until the mixture begins to thicken. Beat in another teaspoon of lemon juice and if desired, the sugar, and continue beating until the mixture peaks softly. Add the remaining 2 teaspoon lemon juice and continue whipping to stiff peaks.
  4. Fold in vanilla (if desired), and serve immediately as a dessert topping or however you use Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.48 Kcal (61 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.62mg 0%
Sodium 14.55mg 1%
Potassium 60.57mg 1%
Total Carbs 2.4g 1%
Sugars 2.26g 9%
Protein 0.92g 2%
Vitamin C 1.1mg 2%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 42.31 Kcal (177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.8mg 0%
Sodium 42.5mg 1%
Potassium 176.98mg 1%
Total Carbs 7.03g 1%
Sugars 6.6g 9%
Protein 2.7g 2%
Vitamin C 3.3mg 2%
Calcium 147.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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