911 silken tofu Recipes

  • Tofu Yogurt Smoothie
    silken soft tofu (i use mori-nu lite) and
    5 More
    silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)
    5 min, 6 ingredients
  • Ma-Po Tofu
    chicken broth, hot bean paste, soy sauce and
    11 More
    chicken broth, hot bean paste, soy sauce, additive-free kosher salt to taste, soft (not silken ) tofu, drained and cut into 1/2-inch cubes, corn , peanut, or canola oil, ground pork shoulder (preferably 75% lean), minced garlic, minced peeled fresh ginger, cornstarch dissolved in 2 tbsp water, japanese sesame oil, toasted sichuan-peppercorn powder, sliced scallion, steamed rice
    14 ingredients
  • Scrambled Tofu
    olive oil, green onions, chopped and
    5 More
    olive oil, green onions, chopped, peeled and diced tomatoes with juice, firm silken tofu, drained and mashed, ground turmeric to taste, salt and pepper to taste, shredded cheddar cheese (optional)
    25 min, 7 ingredients
  • Scrambled Tofu
    extra-firm silken tofu, nutritional yeast, water and
    5 More
    extra-firm silken tofu, nutritional yeast, water, soy sauce, turmeric, onion powder, garlic powder, salt and pepper, to taste
    10 min, 8 ingredients
  • Tofu Sour Cream
    silken firm tofu, oil, lemon juice, apple cider vinegar and
    2 More
    silken firm tofu, oil, lemon juice, apple cider vinegar, artificial sweetener, salt
    10 min, 6 ingredients
  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • Stir-Fried Tofu
    low sodium soy sauce, red bean paste or 1/2 tsp miso and
    10 More
    low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil
    16 min, 12 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic clove, peeled and
    6 More
    scallions, coarsely chopped, garlic clove, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, sesame oil (optional), soy sauce
    10 min, 8 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne pepper, silken tofu, lemon juice, sesame oil (omit if watching fat) (optional), soy sauce
    15 min, 8 ingredients
  • Fried Tofu Sticks Fried Tofu Sticks
    dried bread crumbs, dried oregano, dried thyme, salt and
    15 More
    dried bread crumbs, dried oregano, dried thyme, salt, freshly ground black pepper, soft or firm tofu, canola oil, olive oil, eggs, beaten, honey mustard (see recipe below ), honey mustard, firm silken tofu, dijon mustard, wildflower honey, light brown sugar, fresh lime juice, distilled white vinegar, dry mustard, salt
    19 ingredients
  • Tortoiseshell Tofu Tortoiseshell Tofu
    dashi (see recipe 77195) or 2 cups low-fat chicken broth and
    8 More
    dashi (see recipe 77195) or 2 cups low-fat chicken broth, sugar, mirin (sweet japanese cooking wine), soy sauce, salt, silken tofu or 1 (18 oz) package other tofu, but then see below, cornstarch, water, shredded fresh ginger
    20 min, 9 ingredients
  • Lemongrass Tofu Pasta Lemongrass Tofu Pasta
    firm tofu, sliced and
    17 More
    firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato
    45 min, 18 ingredients
  • Smoked Tofu Summer Salad (Spread) Smoked Tofu Summer Salad (Spread)
    smoked tofu, undrained and mashed (try soyboy) and
    9 More
    smoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste
    1 hour 15 min, 10 ingredients
  • Spinach and White Bean Salad w/Tofu Dressing Spinach and White Bean Salad w/Tofu Dressing
    sun-dried tomato , snipped into slivers and
    9 More
    sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey
    10 min, 10 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • Creamy Tofu Dip Creamy Tofu Dip
    soft or silken tofu, olive oil (or other light oil) and
    5 More
    soft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)
    5 min, 7 ingredients
  • Spinach Tofu Dip Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, splash sesame oil (optional), soy sauce
    20 min, 8 ingredients
  • Lemon Tofu Cream Lemon Tofu Cream
    peeled fresh ginger, fresh lemon juice, vegetable oil and
    2 More
    peeled fresh ginger, fresh lemon juice, vegetable oil, fine sea salt, firm silken tofu, drained
    5 ingredients




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