Directions:
- Brown firm tofu in a skillet with 1 tablespoons olive oil, or use pre-baked tofu.
- In blender or food processor, blend the cilantro, lemongrass, garlic, chili, lime juice, soy milk, and silken tofu.
- Place mixture in a bowl with the cooked tofu and set aside to marinate.
- Cook pasta as directed, toss with sesame oil immediately and set aside.
- Heat olive oil in large skillet or wok. Add ginger, soy sauce, snow peas, bell pepper, carrot, and mushrooms. Cook for 2 minutes.
- Add the tofu with sauce mixture and tomato. Stir fry another 2-3 minutes.
- Place pasta in large serving bowl and pour the vegetable tofu mixture on top. Sprinkle on the remaining cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.59 Kcal (2171 kJ) | ||
| Calories from fat | 160.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 28% | |
|---|---|---|---|
| Sodium | 1075.31mg | 45% | |
| Potassium | 704.02mg | 15% | |
| Total Carbs | 68.9g | 23% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 68.8mg | 115% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 17.3mg | 96% | |
| Calcium | 310mg | 31% | |
| Amount Per 100 g | |||
| Calories | 130.59 Kcal (547 kJ) | ||
| Calories from fat | 40.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 28% | |
|---|---|---|---|
| Sodium | 270.78mg | 45% | |
| Potassium | 177.28mg | 15% | |
| Total Carbs | 17.35g | 23% | |
| Sugars | 2.65g | 42% | |
| Dietary Fiber | 1.22g | 19% | |
| Protein | 6.12g | 49% | |
| Vitamin C | 17.3mg | 115% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 4.3mg | 96% | |
| Calcium | 78.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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