Lemon Tofu Cream Recipe

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Lemon Tofu Cream
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Ingredients:

Directions:

  1. Finely grate ginger; place ginger on several layers of damp cheesecloth. Gather edges of cheesecloth together; squeeze over a small bowl to extract 1 teaspoon ginger juice.
  2. Combine ginger juice, lemon juice, oil, salt, and tofu in a food processor; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.69 Kcal (916 kJ)
Calories from fat 143.01 Kcal
% Daily Value*
Total Fat 15.89g 24%
Sodium 1342.5mg 56%
Potassium 40.79mg 1%
Total Carbs 2.53g 1%
Sugars 0.96g 4%
Dietary Fiber 0.04g 0%
Protein 18.19g 36%
Vitamin C 12mg 20%
Iron 2.3mg 13%
Calcium 896.5mg 90%
Amount Per 100 g
Calories 79.21 Kcal (332 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 24%
Sodium 486.24mg 56%
Potassium 14.77mg 1%
Total Carbs 0.92g 1%
Sugars 0.35g 4%
Dietary Fiber 0.02g 0%
Protein 6.59g 36%
Vitamin C 4.3mg 20%
Iron 0.8mg 13%
Calcium 324.7mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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