Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Recipe

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Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
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Ingredients:

Directions:

  1. Hot and Sour Soup:
  2. Combine the pork with the sesame oil, soy, and cornstarch. Let stand for 30 minutes. In a hot stockpot, add oil and sear the pork, stirring quickly then set aside. Add the chiles and ginger, and stir. Add the stock, sugar, bamboo and wood ear and bring to a boil. Season. While boiling, drizzle in the egg to form ribbons. Add the cornstarch and stir constantly to thicken. Add vinegar, soy, sesame oil, scallions and cilantro including the pork and check for seasoning. I love my soup tart and spicy so more vinegar and white pepper can be added. Add Tofu Fritters to each bowl of soup and serve.
  3. Tofu Fritter:
  4. Preheat a fryer to 400 degrees F.
  5. In a mixing bowl, whisk together the tofu, yolks, scallions, sesame oil, ginger, and sausage. Season and fold into egg whites. Using 2 spoons, make quenelles and gently place in a dish of rice flour and coat using your hands. Place in deep fryer and fry to golden brown, about 2 to 3 minutes. Drain on paper towels and season, place in soup, and immediately serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.3 Kcal (1743 kJ)
Calories from fat 129.66 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 134.23mg 45%
Sodium 1398.65mg 58%
Potassium 1033.37mg 22%
Total Carbs 30.3g 10%
Sugars 12.21g 49%
Dietary Fiber 1.95g 8%
Protein 43.99g 88%
Vitamin C 4.1mg 7%
Iron 2.8mg 16%
Calcium 497.2mg 50%
Amount Per 100 g
Calories 51.55 Kcal (216 kJ)
Calories from fat 16.05 Kcal
% Daily Value*
Total Fat 1.78g 22%
Cholesterol 16.62mg 45%
Sodium 173.18mg 58%
Potassium 127.95mg 22%
Total Carbs 3.75g 10%
Sugars 1.51g 49%
Dietary Fiber 0.24g 8%
Protein 5.45g 88%
Vitamin C 0.5mg 7%
Iron 0.4mg 16%
Calcium 61.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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