136983 shane roulade spinach feta tomatoes Recipes

frozen chopped spinach, thawed,squeezed,drained, sour cream, sliced water chestnuts, mayonnaise, green onion, chopped, ranch dip mix (or any dip mix)

frozen chopped spinach, thawed, drained and squeezed dry, lemon juice, black pepper, salt, dried basil, egg, lightly beaten, ground lamb, feta cheese, crumbles (i used feta with olives & sundried tomatoes), plain yogurt or 1/4 cup sour cream, garlic clove, minced, dried dill, hamburger buns, tomatoes (optional)

beef flank steak (1-1/2 lb), crumbled feta cheese, fresh baby spinach, oil-packed sun-dried tomatoes, drained and chopped, chopped onion, king arthur unbleached all-purpose flour, divided, salt, pepper, canola oil, beef broth, worcestershire sauce, tomato paste, dry red wine or additional beef broth, hot cooked egg noodles , optional

whole wheat penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper

butter, bottled minced garlic, onion, chopped, shredded sharp cheddar cheese, divided, milk, eggs, lightly beaten, salt & pepper, to taste, frozen chopped spinach, thawed & squeezed dry, feta cheese with dried basil and tomato, crumbled, sliced mushrooms, drained, frozen deep dish pie shell, slightly thawed

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

italian salad dressing, croissants, split, fresh baby spinach, tomatoes, thinly sliced, crumbled feta cheese

boneless skinless chicken breast halves (4 oz each), frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, divided, king arthur unbleached all-purpose flour, dried oregano, salt, pepper, olive oil, diced tomatoes with onions, undrained, hot cooked pasta , optional

sun-dried tomatoes (not packed in oil), boiling water, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, green onions, thinly sliced, greek olives, chopped, garlic clove, minced, boneless skinless chicken breast halves (6 oz each), salt, pepper

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces, greek feta cheese, frozen spinach, smoked sun-dried tomatoes, fresh parmesan cheese, grated, onions, chopped, olive oil, polly-o part-skim mozzarella cheese

eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled

frozen chopped spinach, thawed and drained, tomatoes, diced, onion, diced, garlic, minced, crumbled feta cheese, light mayonnaise, light sour cream, pepper, french bread , cut into 1/2 inch slices

flour tortillas, pizza sauce, spinach leaves, fresh, sliced roma tomato, feta cheese, lowfat mozzarella cheese

low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

tomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper