Directions:
- Mix together all of the ingredients except the bread.
- (If making ahead, cover and refrigerate until needed.) Spread mixture on each slice of bread, place on a baking sheet, and bake at 350 for 18-20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.73 Kcal (945 kJ) | ||
| Calories from fat | 50.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 12.06mg | 4% | |
| Sodium | 460.61mg | 19% | |
| Potassium | 177.36mg | 4% | |
| Total Carbs | 35.31g | 12% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.4mg | 14% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 194.18 Kcal (813 kJ) | ||
| Calories from fat | 43.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 9% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 4% | |
| Sodium | 396.24mg | 19% | |
| Potassium | 152.57mg | 4% | |
| Total Carbs | 30.38g | 12% | |
| Sugars | 2.97g | 14% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 7.65g | 18% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 2.1mg | 14% | |
| Calcium | 78.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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