249 shake yogurt Recipes

pears with juice, almost frozen, plain low-fat yogurt, banana, frozen, honey, ground nutmeg

frozen bananas, organic yogurt (i use stonyfield farms banilla), powdered soy protein concentrate, carrot juice (or orange juice)

dannon light and fit blueberry yogurt (1 yogurt), sugar , free vanilla carnation instant breakfast drink (1 packet), skim milk, ice cube (optional)

carnation evaporated milk (regular or fat-free), frozen chocolate yogurt (small scoops) or 2 cups chocolate ice cream (small scoops), banana, cut up, chocolate sundae sauce, peanut butter

cold skim milk, jello sugar-free strawberry gelatin, plain low-fat yogurt, crushed ice, banana, cut into chunks

unsweetened frozen strawberries, banana, plain yogurt, milk, orange juice, honey, vanilla extract

vanilla yogurt, carton sugar-free jello, light soymilk, ice cubes

crate fresh raspberries, bananas, vanilla frozen yogurt (i like blue bunny brand), low-fat milk, chambord raspberry liquor, cocoa powder (i used hershey s)

scooped-out melon , such as honeydew or cantaloupe, fresh lemon juice, vanilla frozen yogurt

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

raspberry-cranberry frozen juice concentrate, ripe bananas, yogurt

pineapple juice, chilled, non-fat vanilla yogurt, strawberries, cut up, bananas, cut up

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

strawberry, washed and stemmed, bananas, peeled and cut into chunks, plain yogurt or 1/2 cup strawberry yogurt, orange juice, honey, ice cubes, divided

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein