24 fruit and yogurt shake Recipes
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frozen berries (blueberry, raspberry, blackberry, strawbe... and5 Morefrozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder5 min, 6 ingredients
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Fruit Yogurt Shakefrozen juice concentrate, thawed (any flavor ) and4 Morefrozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water5 min, 5 ingredients
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Peachy Fruit and Yogurt Shakepeach halves in juice , do not drain, ripe small banana and3 Morepeach halves in juice , do not drain, ripe small banana, plain nonfat yogurt (or use peach or vanilla yogurt if you like), pure vanilla extract, ice cube5 min, 5 ingredients
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Fruit 'n' Juice Breakfast Shakepineapple juice, low-fat vanilla yogurt and2 Morepineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled5 min, 4 ingredients
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Anytime Fruit Shakeorange juice, ripe banana and3 Moreorange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes5 min, 5 ingredients
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Morning Fruit Shakefrozen mixed fruit, low-fat plain yogurt (any flavor ) and4 Morefrozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed7 min, 6 ingredients
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Blue Maple Shakefrozen blueberries (take these out of the freezer first a... and5 Morefrozen blueberries (take these out of the freezer first and let them thaw a bit while you get the rest of the ingredient), plain nonfat yogurt, blackberry spreadable fruit, nonfat milk, maple syrup, ground cinnamon5 min, 6 ingredients
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