Frozen Yogurt Melon Shake Recipe

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Frozen Yogurt Melon Shake
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Ingredients:

Directions:

  1. In a blender purée the melon with the lemon juice and a pinch of salt. Add the frozen yogurt and blend the shake until it is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6874.85 Kcal (28784 kJ)
Calories from fat 908.02 Kcal
% Daily Value*
Total Fat 100.89g 155%
Cholesterol 323.34mg 108%
Sodium 1350.28mg 56%
Potassium 153.66mg 3%
Total Carbs 1465.97g 489%
Sugars 1111.81g 4447%
Protein 67.26g 135%
Vitamin C 1.4mg 2%
Calcium 2034.5mg 203%
Amount Per 100 g
Calories 2970.64 Kcal (12437 kJ)
Calories from fat 392.36 Kcal
% Daily Value*
Total Fat 43.6g 155%
Cholesterol 139.72mg 108%
Sodium 583.46mg 56%
Potassium 66.4mg 3%
Total Carbs 633.45g 489%
Sugars 480.41g 4447%
Protein 29.06g 135%
Vitamin C 0.6mg 2%
Calcium 879.1mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.9
    Points
  • 191
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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