20 raspberry yogurt shake Recipes

unsweetened pineapple juice, low-fat vanilla yogurt or 1 1/2 cups raspberry yogurt, fresh raspberries or 3 cups frozen raspberries, white sugar or 2 tsp splenda sugar substitute

lemon yogurt, fat-free milk, unsweetened raspberries, sugar substitute equivalent to 2 tbsp sugar

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

crate fresh raspberries, bananas, vanilla frozen yogurt (i like blue bunny brand), low-fat milk, chambord raspberry liquor, cocoa powder (i used hershey s)

cranberry juice, ripe bananas, sliced, raspberry yogurt or flavor of choice, sugar , optional, mint leaves , optional

pc soy protein shake mix, banana, fat-free yogurt, raspberries, orange juice

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

raspberry-cranberry frozen juice concentrate, ripe bananas, yogurt

fresh raspberries or frozen raspberries, thawed and drained, scoops chocolate frozen yogurt, milk

plain low-fat yogurt (either store-bought or delicious rolls), frozen raspberries , unthawed, honey (optional)

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

vanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes