239275 seven layer fresh fiesta Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

fresh lime juice (about 6 limes), chopped fresh cilantro, chopped fresh or 1 tsp dried oregano, ground cumin, freshly ground black pepper, salt, garlic cloves, chopped, boneless sirloin steaks, trimmed and cut into 1/4-inch strips, olive oil, sliced onion, yellow bell pepper strips, red bell pepper strips, hot cooked long-grain rice

fresh corn, chopped fresh tomato, chopped cucumber, chopped celery, green pepper, diced, green onions, chopped, bottled italian dressing

fresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped

fresh or frozen corn, tomatoes, chopped, sliced pitted ripe olives, drained, sliced green olives, taco seasoning, canola oil, white vinegar, water

fresh ricotta or fresh sheep s milk ricotta, whole milk, chopped thyme leaves, salt and freshly ground black pepper, extra-virgin olive oil, firm zucchini, shredded or finely chopped, red chile pepper, finely chopped or very thinly sliced, roasted sweet red pepper, chopped, scallions, whites and greens, chopped, eggs, lightly beaten, parmigiano-reggiano , for shaving, baby arugula leaves

fresh lime juice, chopped fresh cilantro, sugar, chili powder, ground cumin, salt, black pepper, olive oil, onion, chopped, garlic cloves, finely chopped, fresh serrano chiles (including seeds), finely chopped, chili powder, ground cumin, olive oil, ground chuck, tomato sauce, salt, black pepper, firm-ripe california avocado, head iceberg lettuce, thinly sliced (8 cups), tomato (1/2 lb), chopped, coarsely grated extra-sharp cheddar (1 1/2 cups), black beans, drained and rinsed, sliced pitted california black olives, drained, tortilla chips

fresh tomatoes, sliced, zucchini , sliced into coins, olive oil , to brush the veggies, dried oregano (to taste), basil (to taste), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, grated

fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup

romaine lettuce, chopped, black beans, drained and rinsed, frozen sweet corn, thawed and drained, cooked chicken, chopped, salsa (i use a fresh thick and chunky style, your choice of heat), colby cheese, crumbled (kraft makes a natural 3 cheese crumble in cheddar, monterey jack, and colby that is used for this re), ranch dressing, tortilla chips (broken small)

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

fresh orange juice, rice wine vinegar, sugar, salt, fresh ground pepper, head of cabbage, finely chopped (about 1 1/2 lb), zucchini , halved lengthwise and seeded (about 3/4 lb total), yellow squash , halved lengthwise and seeded (about 1/2 lb total), carrots, jicama (about 1 lb), red bell pepper, yellow bell pepper

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped

fresh garlic, minced, olive oil, lemon juice, salsa, salt and pepper, to taste, diced red bell pepper, frozen corn kernels, thawed, black ripe olives, pitted, cooked chicken, diced, pickled jalapeno pepper

fresh blueberries, fresh strawberries, sliced, fresh red currant, fresh blackberries, sweet dessert wine (such as sauterne) or 1/3 cup apple juice (such as sauterne), fresh red raspberries, maple syrup (or to taste), vanilla wafer cookies, crumbled, fresh mint leaves

fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

fresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal