236850 seven fresh fiesta Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

fresh spinach, lettuce, purple onion, sliced into rings, eggs, hard boiled, english pea, drained, shredded cheddar cheese, mayonnaise, sour cream, bacon

fresh lime juice (4 limes), olive oil, roasted tomato salsa, ground cumin, salt, cold cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans, drained and rinsed, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, chopped fresh cilantro , optional

fresh corn, chopped fresh tomato, chopped cucumber, chopped celery, green pepper, diced, green onions, chopped, bottled italian dressing

fresh conch, shells removed, lemon, juiced, olive oil, garlic, minced, onion, diced, green bell pepper, chopped, red bell pepper, chopped, diced celery, chopped mushrooms, stewed tomatoes, worcestershire sauce, ketchup, white sugar, red pepper flakes , or to taste, salt and pepper to taste

fresh or frozen corn, tomatoes, chopped, sliced pitted ripe olives, drained, sliced green olives, taco seasoning, canola oil, white vinegar, water

fresh cubed assorted fruit such as, fresh cubed pineapple, fresh sliced strawberries, fresh blueberries, fresh cubed cantaloupe, other fresh colorful fruit as desired, marinating syrup, try 1/4 cup to start : monin brand ( or any other fruit syrup ) mango or pineapple syrup, fresh mint leaves for garnish .

avocado, pitted and mashed, sour cream, prepared crushed garlic, salt, lemon, juiced, tabasco sauce to taste, shredded cheddar cheese, shredded monterey jack cheese, cochise corn and black bean salsa, chopped scallions, chopped ripe black olives, fresh cilantro, chopped, shredded and chopped lettuce, tomato, diced

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

fresh orange juice, rice wine vinegar, sugar, salt, fresh ground pepper, head of cabbage, finely chopped (about 1 1/2 lb), zucchini , halved lengthwise and seeded (about 3/4 lb total), yellow squash , halved lengthwise and seeded (about 1/2 lb total), carrots, jicama (about 1 lb), red bell pepper, yellow bell pepper

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped

fresh garlic, minced, olive oil, lemon juice, salsa, salt and pepper, to taste, diced red bell pepper, frozen corn kernels, thawed, black ripe olives, pitted, cooked chicken, diced, pickled jalapeno pepper

fresh ham, bone in and skin on, carrots, onion, stalks celery, handful fresh sage leaves, day-old tuscan bread , torn into 2-inch pieces, milk, pine nuts, toasted, golden raisins, pitted mixed olives, chopped, garlic, minced, baby spinach leaves, freshly grated parmesan, kosher salt and freshly ground black pepper, chopped fresh basil leaves, fresh thyme , leaves picked and chopped, chopped fresh parsley leaves, lemon, juiced, olive oil, suggestion : polenta

fresh sage leaves, fresh oregano, fresh thyme, fresh basil, chickens, olive oil, salt and freshly ground pepper, orange juice, chicken stock, cold butter, coarsely ground black pepper, salt, scallions, blanched, cooled and chopped, spinach leaves, grated parmesan cheese, pine nuts, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, potatoes, peeled, boiled and mashed

fresh lemon juice, strained, fresh lime juice, strained, red wine vinegar, flat-leaf parsley, very finely minced, mild chile powder, dry mustard, kosher salt, fresh basil leaves, very finely minced, fresh oregano, very finely minced, fresh sage leaves, very finely minced, freshly ground black pepper, garlic, very finely minced, extra virgin olive oil

fresh mint, fresh basil, fresh parsley, fresh garlic, fresh onions, fresh red leaf lettuce chopped up, artichoke hearts, tomatoes, celery slices, hearts of palm, orange peel, lemon peel

fresh lemon juice, chopped fresh mint, chopped fresh rosemary, chopped fresh oregano, chopped fresh thyme, olive oil, honey, dijon mustard, salt, freshly ground black pepper, garlic cloves, minced, lamb tenderloin , cut into 2-inch pieces