Layered Zucchini and Ricotta Omelet Cake (Rachael Ray) Recipe

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Layered Zucchini and Ricotta Omelet Cake (Rachael Ray)
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Ingredients:

Directions:

  1. In a small bowl, combine the ricotta with some milk to thin it out to a spreadable consistency and season it with thyme, salt and pepper, to taste.
  2. Line a cake pan with plastic wrap. Choose a nonstick skillet similar in size to your cake pan.
  3. Beat the eggs with salt and pepper, to taste. Have 2 plates on hand that are similar in size to the skillet. Heat a tablespoon of extra-virgin olive oil in the skillet over medium to medium-high heat. Add 1/3 of the zucchini, chili, sweet peppers and scallions to the pan, season with salt and pepper, to taste. Saute the mixture for a couple of minutes then add 1/3 of the eggs and brown the omelet. Cover the pan with a plate and flip the omelet over and brown on the other side. Slide the browned omelet onto another plate and repeat twice more to create 3 omelets.
  4. Put the most appealing omelet in bottom of a cake pan, spread with half the ricotta mixture and top with another omelet, more cheese and then the third omelet. Invert onto cake plate or stand and top with arugula and shaved Parmesan. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.08 Kcal (1838 kJ)
Calories from fat 291.39 Kcal
% Daily Value*
Total Fat 32.38g 50%
Cholesterol 523.02mg 174%
Sodium 260.16mg 11%
Potassium 880.16mg 19%
Total Carbs 10.14g 3%
Sugars 2.66g 11%
Dietary Fiber 1.85g 7%
Protein 28.56g 57%
Vitamin C 71.4mg 119%
Iron 11.6mg 64%
Calcium 279.2mg 28%
Amount Per 100 g
Calories 112.97 Kcal (473 kJ)
Calories from fat 74.97 Kcal
% Daily Value*
Total Fat 8.33g 50%
Cholesterol 134.56mg 174%
Sodium 66.93mg 11%
Potassium 226.45mg 19%
Total Carbs 2.61g 3%
Sugars 0.68g 11%
Dietary Fiber 0.48g 7%
Protein 7.35g 57%
Vitamin C 18.4mg 119%
Iron 3mg 64%
Calcium 71.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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