Fiesta Rice Salad Recipe

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Fiesta Rice Salad
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Ingredients:

Directions:

  1. In a small bowl, stir together lime juice, oil, salsa, cumin and salt.
  2. In a larger bowl, stir together rice and corn, breaking up any clumpy rice.
  3. Pour lime juice mixture over rice mixture, stir well to combine. Add beans, bell pepper, tomatoes and scallions. Gently toss.
  4. Just before serving, pit and dice avocado and stir into salad. Sprinkle with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.45 Kcal (1505 kJ)
Calories from fat 168.12 Kcal
% Daily Value*
Total Fat 18.68g 29%
Sodium 374.64mg 16%
Potassium 768.51mg 16%
Total Carbs 42.73g 14%
Sugars 5.21g 21%
Dietary Fiber 9.5g 38%
Protein 9.03g 18%
Vitamin C 48.3mg 81%
Vitamin A 0.7mg 25%
Iron 15.5mg 86%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 125.36 Kcal (525 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 29%
Sodium 130.66mg 16%
Potassium 268.02mg 16%
Total Carbs 14.9g 14%
Sugars 1.82g 21%
Dietary Fiber 3.31g 38%
Protein 3.15g 18%
Vitamin C 16.9mg 81%
Vitamin A 0.3mg 25%
Iron 5.4mg 86%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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