Directions:
- In a small bowl, stir together lime juice, oil, salsa, cumin and salt. In a large bowl, stir together rice and corn, breaking up any rice clumps.
- Pour lime-juice mixture over rice mixture and stir well to coat. Add beans, bell pepper, tomatoes and scallions and toss gently to combine.
- Just before serving, pit, peel and dice avocado and stir gently into salad. Sprinkle with cilantro, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4196.91 Kcal (17572 kJ) | ||
| Calories from fat | 742.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.53g | 127% | |
|---|---|---|---|
| Sodium | 1520.81mg | 63% | |
| Potassium | 14819.46mg | 315% | |
| Total Carbs | 670.48g | 223% | |
| Sugars | 36.32g | 145% | |
| Dietary Fiber | 164.63g | 659% | |
| Protein | 211.79g | 424% | |
| Vitamin C | 182.6mg | 304% | |
| Vitamin A | 3mg | 99% | |
| Iron | 100mg | 555% | |
| Calcium | 1160.6mg | 116% | |
| Amount Per 100 g | |||
| Calories | 217.71 Kcal (912 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 127% | |
|---|---|---|---|
| Sodium | 78.89mg | 63% | |
| Potassium | 768.74mg | 315% | |
| Total Carbs | 34.78g | 223% | |
| Sugars | 1.88g | 145% | |
| Dietary Fiber | 8.54g | 659% | |
| Protein | 10.99g | 424% | |
| Vitamin C | 9.5mg | 304% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 5.2mg | 555% | |
| Calcium | 60.2mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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