92 scallop low fat Recipes

  • Low Fat Scalloped Potatoes
    sliced mushrooms, sliced onion rings, flour, skim milk and
    6 More
    sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds
    11 min, 10 ingredients
  • Low-Fat Scalloped Potatoes
    unsalted butter (plus more to coat the dish), kosher salt and
    7 More
    unsalted butter (plus more to coat the dish), kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk, at room temperature (1%), whole milk, at room temperature, fresh ground pepper, freshly grated nutmeg, gruyere cheese, grated
    55 min, 9 ingredients
  • Scallop Casserole
    scallops, rinsed, low-fat ritz crackers, butter, melted and
    2 More
    scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley
    40 min, 5 ingredients
  • Scallop Bake
    scallops, if large cut in half, low-fat milk and
    8 More
    scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme
    17 min, 10 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Curried Scallops
    scallops, butter, flour, curry powder, skim milk and
    4 More
    scallops, butter, flour, curry powder, skim milk, low-fat mayonnaise, lemon juice, egg, onion, finely chopped
    30 min, 9 ingredients
  • Bay Scallops & Shells
    low fat cottage cheese, lemon juice, fresh dill, chopped and
    5 More
    low fat cottage cheese, lemon juice, fresh dill, chopped, bay scallops, steamed, celery, finely chopped, green onion, chopped, italian dressing, jumbo pasta shells, cooked
    30 min, 8 ingredients
  • Scallops and Creamy Pea Fettuccine
    whole-wheat fettuccine, dry sea scallops, salt and
    11 More
    whole-wheat fettuccine, dry sea scallops, salt, extra-virgin olive oil, clam juice, low-fat milk, all-purpose flour, ground white pepper, salt, frozen green peas, thawed, shredded romano cheese, divided, chopped fresh chives, lemon zest, lemon juice
    40 min, 14 ingredients
  • Pan-Seared Scallops with Cilantro-Celery Mayonnaise
    low-fat mayonnaise, minced celery, minced fresh cilantro and
    7 More
    low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian-seasoned breadcrumbs, lime wedges
    10 ingredients
  • Low-Fat Scalloped Potatoes (Food Network Kitchens) Low-Fat Scalloped Potatoes (Food Network Kitchens)
    unsalted butter, plus more for the dish, kosher salt and
    7 More
    unsalted butter, plus more for the dish, kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk (1%), at room temperature, whole milk, at room temperature, freshly ground pepper, freshly grated nutmeg, grated gruyere cheese
    9 ingredients
  • Scalloped Potatoes Extraordinaire (Crock Pot) Scalloped Potatoes Extraordinaire (Crock Pot)
    shredded loose-packed potatoes, chopped onions and
    6 More
    shredded loose-packed potatoes, chopped onions, healthy request cream of mushroom soup, carnation evaporated skim milk, shredded kraft low-fat cheddar cheese , plus, shredded kraft low-fat cheddar cheese, chopped pimiento, drained, black pepper
    6 hour 15 min, 8 ingredients
  • Bay Scallops and Shells Bay Scallops and Shells
    low fat cottage cheese, lemon juice, chopped fresh dill and
    6 More
    low fat cottage cheese, lemon juice, chopped fresh dill, bay scallops, steamed, chopped celery, chopped green onion, light italian salad dressing, jumbo pasta shells, lettuce leaf
    20 min, 9 ingredients
  • Scallop & Goat Cheese Salad Scallop & Goat Cheese Salad
    white bread, scallops (360g), romaine lettuce and
    6 More
    white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .
    30 min, 9 ingredients
  • Scallop-and-Vegetable Newburg Scallop-and-Vegetable Newburg
    diced carrot, diced zucchini, bay scallops and
    10 More
    diced carrot, diced zucchini, bay scallops, all-purpose flour, low-fat milk, dry sherry, salt, pepper, fresh breadcrumbs, grated fresh parmesan cheese, margarine, melted, hot cooked rice
    13 ingredients
  • Scallops and Smoked Salmon Pasta Scallops and Smoked Salmon Pasta
    olive oil, garlic cloves, minced, low-fat milk, cornstarch and
    9 More
    olive oil, garlic cloves, minced, low-fat milk, cornstarch, mozzarella cheese, shredded, parmesan cheese, grated, pepper, saffron thread, crushed, bay scallops, green onion, sliced, capers, drained, lox , cut into strips, spinach fettuccine, cooked and drained
    30 min, 13 ingredients
  • Scallops Au Gratin (Lightened Version) Scallops Au Gratin (Lightened Version)
    butter, sea scallops, chopped onion and
    14 More
    butter, sea scallops, chopped onion, chopped green bell pepper, chicken broth, half-and-half, low-fat sour cream, all-purpose flour, salt, paprika, ground nutmeg, black pepper, sherry wine, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese
    25 min, 17 ingredients
  • Sesame Sprinkled Scallops With Sweet Chili Sauce Sesame Sprinkled Scallops With Sweet Chili Sauce
    scallop, egg white and
    6 More
    scallop, egg white, sesame seeds, toasted (or a mix of white and black sesame seeds), vegetable oil, sweet chili sauce, low-fat mayonnaise, watercress (optional) or parsley (optional), balsamic glaze (optional)
    20 min, 8 ingredients
  • Pan-Seared Scallops With Cilantro-Celery Mayonnaise Pan-Seared Scallops With Cilantro-Celery Mayonnaise
    low-fat mayonnaise, minced celery, minced fresh cilantro and
    7 More
    low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges
    10 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top