Bay Scallops & Shells Recipe

Posted by
Rate It!
Bay Scallops & Shells
Add your photo!



  1. In a blender, combine cottage cheese with lemon juice and dill.
  2. Blend until smooth.
  3. Pour cheese mixture into a bowl; add celery, onions and the steamed scallops.
  4. Mix well.
  5. In a separate bowl mix the drained pasta with Italian dressing.
  6. Spoon the scallop mixture into the pasta shells.
  7. Serve as a salad or optionally arrange shells on a bake sheet and sprinkle shredded cheese on top.
  8. Melt cheese in the oven (broil) and then serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.33 Kcal (701 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 52.05mg 17%
Sodium 689.21mg 29%
Potassium 380.98mg 8%
Total Carbs 14.79g 5%
Sugars 1.14g 5%
Dietary Fiber 0.48g 2%
Protein 22.98g 46%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 98.87 Kcal (414 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 3%
Cholesterol 30.76mg 17%
Sodium 407.21mg 29%
Potassium 225.09mg 8%
Total Carbs 8.74g 5%
Sugars 0.67g 5%
Dietary Fiber 0.28g 2%
Protein 13.58g 46%
Vitamin C 1.4mg 4%
Iron 0.8mg 8%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top