87354 savory tofu vegetables couscous Recipes

marinated artichoke hearts, extra firm tofu, drained and cubed, ground cumin, black pepper, divided, olive oil, carrots, thinly sliced (1 1/2 cups), leeks, white and light green parts thinly sliced (1 1/2 cups), diced tomatoes, whole wheat couscous, garlic cloves, minced (2 tsp), salt , to taste

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges

vegetable oil, skinless, boneless chicken breast halves (about 1 lb), cut into cubes, condensed cream of chicken soup, milk, dried thyme leaves, crushed, onion powder, frozen vegetable combination (broccoli, cauliflower, carrots), pepperidge farma puff pastry shells , prepared according to package directions

roma tomatoes (divided ), olive oil, sugar, thyme, oregano, salt, all-purpose flour, vegetable oil, water, scallion (green part , slice thin), kalamata olive (sliced ), eggs, couscous, chicken broth, butter, salt, baby shrimp (fresh or frozen, shell & tail removed, cooked ), eggplants (diced to 1/2 inch), olive oil, garlic (minced ), parmesan cheese (grated ), scallion (sliced thin starting from white part), oregano, thyme, basil, salt, pepper, eggs

chinese firm tofu (16 oz each), onion, chopped, tamari soy sauce, parsley flakes, granulated garlic, basil, ground fennel

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

firm tofu, vegetable stock or 3/4 cup water, canola oil or 1/4 cup safflower oil, tamari, nutritional yeast flakes, chopped fresh basil (1 tsp dried ), lemon juice, dijon mustard, garlic (peeled )

vegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

couscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper

kosher salt, leaves savoy cabbage, leaves kale, diced carrots , baby squash, baby beets, zucchini, cauliflower, couscous, olive oil, plus extra for searing, chopped fresh oregano , savory, and thyme, sea salt, coarse ground black pepper, halved cherry tomatoes, red wine vinegar

extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

best romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped

olive oil, whole garlic cloves, smashed, zucchini, cubed, tomatoes , or 8 large (about 2 lb) plum , cut into 1-inch pieces, minced fresh oregano , or 1 tsp dried oregano, crumbled, lemon pepper, herbes de provence, salt and pepper, water, chicken bouillon cubes, bay leaves, couscous, lemon, juiced , or to taste, minced fresh parsley leaves, extra-virgin olive oil, for drizzling

fresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous